Green tea is an excellent home remedy for weight loss because it helps to increase the metabolism of the body by burning more calories, however, there are also other options for weight loss such as tomato juice, which helps combat the desire to eat sweets as well as tea.in the leather hat, which is diuretic.
These home remedies for weight loss are helpful, but don’t dispense with a low calorie diet and regular exercise for faster weight loss.
Here’s how to prepare good tea recipes for weight loss
A great home remedy for weight loss is green tea because it has a high caffeine content, which helps to increase the body’s metabolism.
Ingredients
Preparation mode
Add the ingredients in a saucepan and bring to the boil for a few minutes, then remove from the heat and leave to rest for 3 minutes, take about 2 liters of this tea a day, replacing the water.
A good home remedy for weight loss is to drink tomato juice, as this helps to overcome the desire to eat sweets.
Ingredients
Preparation mode
Strain the 5 tomatoes into the centrifuge or whisk in a blender with a little water, then add salt and pepper and drink afterwards.Take 250 ml of tomato juice, fasting, every day.
A good home remedy for weight loss is leather hat tea with hibiscus, as it has diuretic properties that help remove excess fluid from the body.
Ingredients
Preparation mode
Add the ingredients in a saucepan and bring to the boil for 5 minutes, cover, leave to cool and then filter.Have this tea all day long.
Lemongrass tea, or prince herb as it is also called, with mackerel is an excellent home remedy for those who want to lose weight as it is a good natural diuretic and also accelerates metabolism.
Ingredients
?? How it’s prepared
Add the lemongrass and mackerel to the boiling water and cover the bowl.The tea should remain in infusion for about 15 minutes.Drink the tea still hot.
The most perfect diet to lose weight is one that does not prevent the individual from ingesting any type of food, limiting only the amount consumed, in this diet it is recommended to consume:
The calculation is done with the naked eye, observing the dish of each meal, for example: 60% carbohydrates, indicates that carbohydrate-rich foods such as pasta, rice and potatoes can occupy about half the size of the dish.necessary for lunch and dinner should be the same size as the palm of the hand, the best dressing is olive oil with lemon, as long as it is only one tablespoon a day and the fibers are always good with all meals.
Watch the video below to find out what you can do to lose weight: