An excellent home remedy for sore throat is ginger tea or grapefril juice, as they have great analgesic properties that can help reduce inflammation of the throat, providing you with quick relief, but there are other home remedies that can also be useful.
If your sore throat doesn’t improve with these home remedies, consult a doctor for throat examination and appropriate treatment if necessary, which usually means using anti-inflammatory and analgesic medications such as acetaminophen or ibuprofen, or even antibiotics, if your throat is infected.
Honey and mint tea clears your throat as it fights discomfort
INGREDIENTS
Preparing
Add the leaves of 1 sprig of mint to 300 ml of water and bring to the boil, add 1 tablespoon of honey, filter and drink hot.
An excellent home remedy for sore throat and coughing is to gargle with lemon and other ingredients while clearing the throat.
INGREDIENTS
Preparing
Add the onion to the water and boil for 7 minutes. Then filter the infusion and add the juice of the 3 lemons and honey, gargle with this tea twice a day.
Gargling with water and salt or vinegar, for example, is another great way to help relieve inflammation and sore throat.
A good home remedy is to eat bitter chocolate, 70% cocoa, because it relieves throat irritation.
INGREDIENTS
Preparing
Let the chocolate melt in your mouth, as it is rich in flavonoids that help lower the swollen throat. You can also add mint as it lubricates throat tissues.
Another home remedy for sore throat is to drink ginger tea or use an over-the-counter ginger spray as it is an excellent bactericide, which can also be used in case of throat inflammation.
INGREDIENTS
Preparing
Add the ginger to the water in a saucepan and let it boil for a few minutes, let the liquid rest for 10 minutes well covered, filter and taste, drink this tea 3 times a day.
Broad leafy banana is a medicinal plant with anti-inflammatory properties and very effective for relieving throat discomfort and irritation.
INGREDIENTS
Preparing
To make the tea heat the water until boiling, remove from the heat, add the broadle leafy banana leaves and let stand for 10 minutes, leave to cool, filter and add 10 drops of propolis and gargle 3 to 5 times. One day.
To complete the treatment, inhale the eucalyptus tea vapour
Eucalyptus tea helps lighten the throat by relieving pain and discomfort.
INGREDIENTS
Preparing
Boil the water and add the eucalyptus leaves. Allow to cool a little and inhale steam coming out of tea at least twice a day for 15 minutes.
Another good home remedy for sore throat is to drink grapefril juice because it is rich in vitamin C and has anti-inflammatory properties, decreasing the symptoms of the flu and cold.
INGREDIENTS
Preparing
Mix the seedless grapers in a fixed blender. Juices prepared like this are creamy and contain more nutrients. Drink grapefril juice at least 3 times a day.
Warning: The toronja may interact with many types of medications, so it’s a good idea to talk to your doctor first.