Home for sore throats

Infusions, gargles with warm water and citrus juices such as strawberries or pineapples, which help deflate the area and eliminate microorganisms that may be present, are excellent home remedies to help cure sore throats in this place.

However, in addition to adopting one of these home remedies, what can be done is to protect the throat by avoiding ice cream and adopting a pasty food, which does not irritate the throat when swallowing, such as hot soup, porridge and vitamins in the room.Temperature.

  • Juices are especially suitable for infants and children because they are more accepted and complement the treatment indicated by the pediatrician.
  • Which may include anti-inflammatory and anti-thermal drugs.

Learn about excellent natural remedies in this video

Here’s how to prepare each of the following home throat remedies:

This herbal infusion is useful because it soothes irritated tissues, while ginger and mint reduce inflammation and provide a feeling of freshness, reducing sore throat.

Ingredients

Preparation mode

To make this remedy homemade, simply add the ginger and altheia in a saucepan with water and boil for about 5 minutes, then add the mint, the pot should be covered and the tea should be infused for an additional 10 minutes.One day.

This syrup is easy to prepare and lasts for weeks when stored in the refrigerator, and can be used by adults and children.

Ingredients

Preparation mode

Mix the ingredients and bring to the boil for a few minutes.When hot, store in a glass container. Adults can take 2 tablespoons of this syrup a day and children between 3 and 12 years old can take it once a day.

Pineapple juice is also rich in vitamin C and when sweetened with a little bee honey, it also helps lubricate the throat.

Ingredients

Preparation mode

Beat the ingredients in a blender and drink afterwards.

Gargarizing lemon juice with cayenne pepper is an excellent home remedy to end the sore throat caused by sore throat.

Ingredients

Preparation mode

Mix all ingredients in a glass and gargle several times a day, rest and eat well.

Passion fruit leaves are useful for relieving discomfort caused by sore throats, so it is advisable to drink this tea whenever you feel your throat irritated.

Ingredients

Preparation mode

Boil the water and passion fruit leaves for a few minutes, once hot strain and add 1 tablespoon of honey and drink 2 to 4 times a day.

Strawberry juice is good because the fruit is rich in antioxidants and vitamin C, and it is excellent for treating throat infections.

Ingredients

Preparation mode

Beat the ingredients in a blender and drink afterwards.Drink strawberry juice 3 to 4 times a day.

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