An excellent home remedy for sinusitis is to clean the nose and sinuses with a mixture of hot water and salt, as it helps eliminate excess secretions and reduces inflammation, relieving symptoms such as pain and pressure on the face. Here’s how to do this type of nose wash.
However, if it is not possible to clean the nose or if you prefer another type of treatment, there are other natural options, such as nebulization with eucalyptus, nettle juice or chamomile infusion, which may complement the treatment indicated by your doctor.
- These remedies can be used for about 2 weeks.
- But if there is no improvement in symptoms after 7 days.
- It is recommended to consult the family doctor or otolaryngologist to assess the problem and determine if it is necessary to start using more specific remedies.
- Learn about the most common pharmaceutical remedies used to treat sinusitis.
A good home remedy for acute sinusitis, which appears from one moment to the next, is to inhale eucalyptus vapour as it has expectorant and antiseptic properties, quickly relieving nasal congestion.
However, some people may be more sensitive to the essential oil released by eucalyptus, in which case there may be a worsening of symptoms. If this happens, avoid inhalation.
Ingredients
Preparation mode
Put the boiling water in a bowl and add the drops of essential oil with the salt. Then cover the head and bowl by inhaling the tea vapour. It is important to breathe the steam as deeply as possible for up to 10 minutes, repeating 2 to 3 times a day.
If the essential oil is not available at home, it is also possible to inhale it by soaking eucalyptus leaves in boiling water, as the natural oil of the plant will be transported by water vapour.
A good home remedy for allergic sinusitis may be nettle mint juice, as it has anti-inflammatory, antiallergic and decongestant properties that help reduce irritation and eliminate secretions, alleviating symptoms of sinusitis caused by an allergic reaction. .
Ingredients
Preparation mode
Put the nettle leaves to cook in a saucepan with water. Then place the cooked leaves, with the mint, coconut water and honey in a blender and whisk until smooth. Drink twice a day, between meals.
It is very important to cook the nettle leaves before using them, because in their natural form, the nettle causes an allergic reaction, losing this ability only after cooking.
Water vapour is itself an excellent home remedy for sinusitis, as it helps to increase the temperature of the upper airways, thus alleviating discomfort. However, it is also possible to inhale steam with chamomile, as this plant has excellent soothing properties and is not countered for children.
Inhalation should always be done under the supervision of an adult, even if the child has already received previous inhalations, as there is a serious risk of burns.
Ingredients
Preparation mode
Boil the water and add the tea. Then place the child’s face in the container and cover the head with a towel. The child should be asked to breathe steam for at least 10 minutes.
Before bed, you can also put 2 drops of lemon essential oil on the pillow to help you sleep better.
Discover other home remedies options for sinusitis: