There are medicinal plants, such as chamomile, hops, fennel or mint, that have very effective antispasmodic and soothing properties to reduce intestinal cramping, in addition, some of them also help eliminate gases:
An excellent home remedy for intestinal colic is laurel tea with chamomile and fennel, as it has antispasmodic properties, which also help reduce the discomfort caused by gases.
Ingredients
Preparation mode
To make this tea, simply boil the bay leaves with chamomile and fennel dissolved in 1 cup of water for 5 minutes, then filter and drink a cup of this tea every 2 hours.
This mixture helps eliminate intestinal cramps and excess gases, as well as promote healthy digestive secretions.
Ingredients
Preparation mode
Mix all the extracts and store them in a dark glass jar.Half a teaspoon of this mixture should be taken 3 times a day, about 15 minutes before meals, up to 2 months.
Mint contains powerful essential oils with antispasmodic properties that help relieve intestinal cramps and reduce gases.
Ingredients
Preparation mode
Pour boiling water into a teapot on the mint, cover, leave to infuse for 10 minutes and strain.You can drink three cups of this tea during the day.
It’s also important to remember that drinking plenty of water also helps treat intestinal cramps.