An excellent home remedy for hypochondria is lavender tea and lemon balm, however, the infusion of chamomile and lemon balm is also a good option to soothe the obsessive worry of your own health.
Lavender and toronjil hypochondria tea has soothing properties and is therefore useful for reducing the degree of anxiety generated by the imaginary diseases referred to in the hypochondriac.
ingredients
Preparation mode
Put the ingredients in a saucepan and bring to the boil for 10 minutes, let stand for 5 minutes and filter. Drink 4 to 5 cups a day.
The infusion of chamomile and toronjil for hypochondria is rich in soothing properties that release nerve tension, in addition to having AAS as an analgesic, reducing the pain that the individual may feel.
ingredients
Preparation mode
Add the ingredients and let stand for 10 minutes. Strain and drink up to 3 cups a day.
In addition to these home remedies, the patient with hypochondria needs understanding, patience and psychiatric treatment to improve their symptoms.