The crack in the heel can be avoided with hydration and daily nutrition of the foot and with an exfoliation that can be done once or twice a week.
This ritual can be performed through home remedies that can be prepared at home with products such as essential oils, honey, olive oil, sea salt or baking soda, for example.
- Lemon essential oil softens calluses.
- While patchouli essential oil treats chapped skin.
- And cocoa butter is great for hydrating and nourishing the skin.
Ingredients
Preparation mode
Place the cocoa butter in a saucepan, heat until melted, then remove the pan from the heat and add the oils, then pour the mixture into a jar and let it cool and massage your feet with the cream before bed.sheets, you can put on a pair of cotton socks before bed.
This mixture is an exfoliating paste based on rice, honey and vinegar, which helps remove dead skin cells and moisturizes the skin, however, exfoliation should only be used about twice a week, so as not to damage excess skin.This homemade scrub is perfect for use after showering and as a replacement for foot files, for example.
ingredients
Preparation mode
Mix all the ingredients until you get a thick paste, then soak your feet in hot water for about 20 minutes and massage gently with this paste, you can leave the pasta on your feet and just remove the excess or wash your feet and apply the hydrant fire listed above, for example.
Cornmeal and sea salt remove hard skin, mint oil is tonic and almond oil has moisturizing and nourishing properties.
ingredients
Preparation mode
Mix everything in a bowl and add warm water to form a homogeneous mass, sit and massage your feet emphasizing the roughest areas, then wash your feet with warm water and soap.
It is an excellent home remedy to ensure a deep hydration of the foot, eliminating drier skin and permanently eliminating cracks that may appear in the heel.
In addition, the presence of baking soda also prevents infections and fungal infections in the foot, which can occur from cracks that facilitate the accumulation of various types of microorganisms.
ingredients
Preparation mode
To make this dough, simply add the ingredients to a glass jar and mix well until you get a homogeneous dough.This mixture can be stored in the glass tray for about 1 month, provided it is stored in a cool place without direct sunlight.To use it, simply pass this mixture on the feet after bathing, for example, instead of the moisturizer.
Lard can easily be found in the butcher’s shop, but it can also be replaced with some type of hydrating oil, like sweet almond oil or glycerin, for example.
Watch the recipe step by step in the following video
Also learn how to perform the perfect hydration ritual for your feet.