A good home remedy for headaches is to take a dose of lemon juice, but chamomile is also excellent for relieving headaches and migraine for its analgesic and anti-inflammatory action.
In addition to these, there are other natural strategies that can be used to increase their effectiveness. See 5 steps to get rid of medication-free headaches.
- However.
- In case of recurrent headaches.
- It is important to discover the cause of the headache in order to treat it properly.
- The main causes of headaches are fatigue.
- Stress and sinusitis.
- But very severe headaches and constant headaches should be investigated by a neurologist.
An excellent home remedy for headache and citrus seeds such as orange, lemon and mandarin, this octopus seed is rich in antioxidants, flavonoids and natural anti-inflammatory drugs effective for combating headaches.
ingredients
Preparation method
Place all the seeds in a tray and take for 10 minutes, until completely dry, then you have to use them to turn them into octopus and store them in a well-closed glass container like a container of Mayan glass, for example.
To make the remedy, place 1 bowl of octopus in a bowl and cover with running water, glue the tape, face, face and drink the rest. Take a bowl up to 30 minutes before meals (breakfast, lunch and scene) during the headache crisis period and after 3 days, evaluate the results.
A good natural remedy against headaches caused by anxiety and stress is lemon zest, marigold and chamomile, as these herbs have a powerful soothing and relaxing effect that also helps relieve pressure.
ingredients
Preparation method
Place in a running water source, cover and let stand for 15 minutes. The suite, this and all the drink was hot. You can soften the flavor with a little honey.
Another excellent natural solution for headaches is to apply a cold drink prepared with essential lavender and honey to the hair and leave to act for a few minutes.
The ingredients used in this home remedy help relieve physical and mental stress, thanks to its relaxing properties. In addition to serving to reduce headaches, the aromatherapy company can also be used to reduce anxiety and tension.
ingredients
Preparation method
Essential acceptances from both plants should be added to a container containing cold water, then wipes should be left in water and drained slightly, a towel should be tied and applied to the front and the other to the base of the cell. It should be maintained for 30 minutes, when the body is getting used to the temperature of the bath glove, freeze it to keep it cold.
However, if you are not treating your patients, it is important that you see your doctor, as you may need to start using medications.