An excellent home remedy for treating symptoms of food poisoning is ginger tea as well as coconut water, as ginger helps reduce vomiting and coconut water to replenish fluids lost from vomiting and diarrhea.
Food poisoning occurs from eating food contaminated with microorganisms, causing symptoms such as general discomfort, nausea, vomiting or diarrhea that usually last 2 days; during the treatment of food poisoning rest and water intake is recommended so that the individual does not dehydrate.
- Ginger tea is an excellent natural solution to reduce vomiting and therefore stomach pain.
- Characteristic of food poisoning.
Ingredients
Preparation mode
Put the ingredients in a saucepan and bring to a boil for about 5 minutes, cover, cool and drink up to 3 cups of tea a day.
Coconut water is an excellent home remedy against food poisoning, as it is rich in mineral salts, replaces fluids lost to vomiting and diarrhea and helps the body recover faster.
Coconut water can be consumed freely, especially after the individual has vomited or evacuated, always in the same proportion. To avoid the risk of vomiting, it is best to drink cold coconut water and not consume industrialized ones, since they do not have the same effect.
In addition to these home remedies for food poisoning, it is important to drink plenty of water and follow a light diet, rich in cooked fruits and vegetables, according to tolerance. The most suitable meats are chicken, turkey, rabbit and lean grilled meats or steak It is not recommended to spend more than 4 hours without eating and after an episode of vomiting, you should wait at least 30 minutes and eat a fruit or 2 to 3 Maria or Cream Cracker cookies.
Food poisoning usually lasts 2-3 days, but if symptoms persist, consult a doctor.