A natural remedy to increase the production of maternal care is Silymarin, which is a substance extracted from the medicinal plant Milk Thistle, Silymarin octopus is a nutritional supplement very easy to take, to ingest it just mix it in water and drink it 3 to 5 times a day, preferably 1 hour before meals.
In addition to this, to maintain and increase milk production, the woman must drink water during the day, as it is one of the essential components of milk, thus ingesting about 3L of liquid per day. This corner includes the water that is present in the fruits. , soups and yokes, so water and water should be drunk at least 2 liters per day.
Some home remedies to increase lactation production are
Silymarin is a natural supplement made from the seed extract of the thistle plant, which can be used by mothers, which reduces insufficient secretion of the maternal baby and maintains its nutritional value. advised by the doctor. This product can be purchased from conventional pharmacies, in specialized stores for the sale of natural products or even online.
Foods intended to increase lactation must be rich in water and energy, so that the mother can produce breastfeeding in a sufficient volume to feed the baby. Some foods that can help increase breast milk production over gelatin, protein consumption, water consumption rich fruits like melon and sideburn.
Fruit juices are an excellent alternative because, in addition to water and energy, they contain many vitamins and minerals that help the mother’s body recover from childbirth and produce the baby, but it is also important to ingest them. Water and rest to increase maternal care. .
See water-rich foods
A good way to produce more milk and ensure milk success is to take an herbal infusion daily. See recipe:
ingredients
Preparation method
Mix all these things in a glass container, cover and set aside, to prepare it you must place 1 bowl of these yesterday in a bowl with water and let stand for 10 minutes, stick and drink afterwards.