Hip pain is generally not a serious symptom and can be treated at home with hot water bags in the hip area and at rest, avoiding impact exercises such as running or climbing stairs, for example. See what the heat application should look like: When using a hot or cold compress.
However, when hip pain is severe, persistent, lasts more than 15 days and does not improve with rest and painkillers, such as Dipirona, or seems to get worse, it is recommended to consult an orthopedist, as it can be a problem. sign of a more serious problem, such as arthritis, osteoarthritis or bursitis, for example.
Hip pain can be caused by
In this case, the pain is in the hip, especially in the back, from the butt, and it radiates to the leg and may have a burning sensation or difficulty moving.
What to do: If you suspect, you should see your doctor for tests that show nerve damage, take painkillers and anti-inflammatory pain, depending on the severity of your pain, and start physical therapy. You should also rest and avoid impact activities such as running, tennis or football, for example. Learn more about sciatica treatment.
In case of hip bursitis, the pain is deep, affects half the joint and radiates from the side of the thigh.
What to do: Go to your doctor for tests that can highlight the disease and start treatment that can be done with hot compresses, take dipirony and other anti-inflammatory, stretch the tensioning muscle of the can fascia, located on the side of the thigh, near the knee and lose weight is also important.
In people over age 60, hip pain is often a sign of arthritis, osteoarthritis, or even osteoporosis, causing increased pain when walking, sitting, or other activities that mobilize the hip joint.
What to do: You should consult an orthopedist to start treatment with anti-inflammatory drugs, such as diclofenac or ibuprofen, and perform physical therapy sessions to reduce joint inflammation. Here’s how to treat hip osteoarthritis.
When the person is over 50 years old, this pain can be caused by arthritis, rheumatism or osteoarthritis by inflammation and progressive wear and tear of the hip joint.
What to do: You should consult an orthopedist to start treatment with anti-inflammatory medications, such as diclofenac or ibuprofen. While you’re waiting for your appointment, you can apply hot compresses to your hips for 15 minutes and apply an anti-inflammatory ointment.
Tendinitis usually causes pain in the hip joint that worsens during exercise, walking or running, the pain can be in the form of weight that indicates the presence of muscle injury or tendinitis, especially after the gym, for example.
What to do: Place a hot compress on your hip for 15 minutes, 2 to 3 times a day for at least 3 days, and apply an anti-inflammatory ointment, such as Cataflam or Traumeel, for example. See more tips on: Hip tendinitis.
When the pain is very severe and uncomfortable to walk and it is difficult for the person to sit or get up, a fracture may be suspected, especially in the elderly, or when pain occurs after an accident with a car or motorcycle.
What to do: In case of an accident, you should immediately call the UAS by calling 192 because the treatment is done by surgery. For older people, it is also advisable to consult a doctor as soon as possible. Learn more about identification and treatments that can be done here.
When hip pain is slow or very severe, the person should consult an orthopedic surgeon to diagnose the cause and begin appropriate treatment, which may include medication, dietary changes, or even surgery. For more information about surgery, see: Hip replacement.
Hip pain during pregnancy affects about half of pregnant women and is due to the effect of relaxation on the bones and joints. Thus, the hip joint relaxes and causes greater discomfort, especially if the pregnantness takes a bad posture during the day.
What to do: To reduce hip pain during pregnancy, a woman may use a hip splint that helps reduce joint mobility and improve well-being.
See also, in the video below, how to relieve pain with natural pain relievers:
It is advisable to see the doctor or call an orthopedist when the hip pain is very severe, it appears suddenly, makes it impossible to move and sit or it takes more than a month to disappear.