Having a high cholesterol level during pregnancy is a normal situation, as at this stage an increase of about 60% of the total cholesterol is expected. Cholesterol levels begin to increase at 16 weeks gestation and, at 30 weeks, may be 50 to 60% higher than before pregnancy.
But if a pregnant woman already had high cholesterol before becoming pregnant, she should be very careful with her diet by adopting a special diet, eating more foods rich in fiber and vitamin C, such as strawberries, oranges and acerela, avoiding any type of fat. .
- This control is very important because very high cholesterol during pregnancy can be harmful to the baby.
- Which can accumulate strands of fat within his tiny blood vessels.
- Which can promote the onset of heart disease in childhood and greatly increase his risk of weight.
- Heart attacks in adulthood.
To lower high cholesterol during pregnancy, it is recommended to perform some type of physical activity every day and follow a cholesterol diet, in this diet avoid processed, industrialized or fatty foods, preferring to eat fruits, about 3 a day, vegetables twice a day. whole grains, if possible.
During pregnancy, the use of cholesterol medications is contrasted with the risks they pose to the baby, but there are several home remedies based on fruits and medicinal plants that help lower cholesterol, such as grape juice to lower cholesterol and carrot juice for high cholesterol. .