High blood (hypertension): that is, symptoms, motives and treatment

High blood pressure or high blood pressure is characterized by systolic and diastolic blood pressure greater than 140 and 90 mmHg, respectively. Hypertension is a chronic disease that is not cured and, when not treated properly, can increase the risk of developing serious health problems, such as heart attack, stroke or kidney failure. However, it can be controlled with medications indicated by the cardiologist and the adoption of a healthy lifestyle.

High blood pressure is a silent disease. It usually causes symptoms such as dizziness, blurred vision, or shortness of breath only when it’s very high, also known as hypertensive crisis. In these cases there is a rapid and severe increase in blood pressure, with diastolic pressure levels above 120 mmHg, and it is recommended to go to the emergency room as soon as possible.

  • Patients who are already hypertensive.
  • Who take medication daily.
  • May have high pressure values.
  • Even without feeling anything.
  • In such cases.
  • It is recommended to consult the cardiologist for reassessment and adjustment of treatment.
  • Also know what to do if you have high blood pressure during pregnancy.

Although not present in everyone, symptoms of high blood pressure may include:

If the individual begins to show these symptoms, they should be taken to the hospital for evaluation. Know how to identify symptoms and act in case of crisis.

However, it is important to note that blood pressure can increase in situations such as fear, lack of sleep, after an argument or during and after physical activity, which is not necessarily a sign of health problems.

The only way to know if your blood pressure is high is by measuring your blood pressure with specific devices. Watch in this video the steps needed to correctly measure pressure:

Causes of high blood pressure are linked to genetic factors, overweight and unhealthy lifestyle habits, such as a high-salt and fat diet and a sedentary lifestyle. When not treated properly, high blood pressure can have serious consequences, such as strokes, heart and kidney problems, that can even lead to death.

Treatment of high blood pressure can be done with daily intake of antihypertensives. See what antihypertensive remedies your doctor may prescribe.

In addition, to help treat high blood pressure, it is recommended to follow a diet low in salt and fat, as directed by the nutritionist, and to practice regular physical exercise, according to medical advice and physical preparer.

The hypertensive patient should also follow up frequently with the cardiologist, at least every 3 months, or as directed by his doctor.

High-pressure power includes

Find out which foods help lower your blood pressure.

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