Generally, pain is not a serious symptom and in most cases can be treated at home with the application of heat in the area and maintaining rest, in addition to avoiding impact exercises such as running or climbing stairs, for example. a hot business.
However, when the pain is severe, insistent, lasts more than 15 days, intensifies, does not improve with the rest when taking painkillers such as Dipirona, it is recommended to consult a traumatologist for what it may be. More serious problem such as arthritis, osteoarthritis or bursitis, as they may require more specific treatment.
The main causes of hip pain include
Tendinitis often causes pain in the belt joint that makes it difficult to perform exercises, such as walking or running, and can radiate from the leg. This type of pain is more common in athletes who use much of the trend around the belt, so it is common to have a physical exercise session, for example.
What to do: Put a shin on your belt for 15 minutes, 2 to 3 times a day for at least 3 days, as well as applying an anti-inflammatory ointment such as Cataflam or Traumeel.
In the case of hip bursitis, the pain is deeper, affects the middle part of the joint and can radiate next to the muscle; In some cases, bursitis can cause mild inflammation on the skin side and may even be sensitive to touch.
What to do: Apply hot companies to the side of the belt and perform stretching exercises when touching the ground and lifting your belt to help relieve pain, however, it is also advisable to consult an orthopedic surgeon who may recommend taking anti-inflammatory medications. and conducting physiotherapy sessions. It houses some exercises for hip bursitis and other treatment options.
Nerve inflammation usually occurs in people who perform impact exercises, which, for example, cause buttock training. In addition, this type of pain is also common in the elderly, due to compression of nerves by the vertebrae of the spine.
Pain caused by sciatic nerve inflammation is usually more intense behind the hip, in the buttock area, which radiates from the leg and can cause a burning sensation, making movement difficult.
What to do: In some cases, sciatic nerve pain can be relieved in the gluteal region and lower part of the spread, in addition to stretching exercises and strengthening the spread; However, when the pain does not improve, it is advisable to go to the doctor, since it may be necessary to take anti-inflammatories or even perform physiotherapy sessions to help reduce the inflammation of the nerves. More information on treating sciatica.
See some tips for relieving sciatic pain in the video below
In people over 60 with pain, this often indicates the presence of arthritis, osteoarthritis, or even osteoporosis, conditions that can cause symptoms such as painful walking, sitting, and other activities that involve movement of the joint. He knows more about osteoarthritis. hip.
What to do: A traumatologist should be consulted to start treatment with anti-inflammatory drugs such as diclofenac or ibuprofen, as well as physical therapy sessions to reduce joint inflammation.
When the pain is very severe and uncomfortable to walk, and the person has a hard time sitting or standing, it can cause a dislocation, that is, when the joint sells its place, but it can also be a fracture, especially when you are an old man or an elderly woman after a car or motorcycle accident.
What to do: In case of accident, an ambulance should be called immediately to the number of emergencies since treatment is done by surgery, in all cases it is also advisable to go to the hospital or consult an orthopedic surgeon as soon as possible. appropriate treatment and pain relief.
When late pain is very severe, a traumatologist should be helped diagnose the cause and initiate appropriate treatment, which may include medications, food changes, and even surgery.
Pain in the body affects up to 50% of bottles and the effect of the hormone relaxin in the hands and joints, this hormone has the same joints of maximum elasticity to facilitate delivery, causing discomfort, especially if the baby has suitcase during the day.
What to do: To reduce chest pain, a woman may use a pain reliever to help reduce joint movement and improve discomfort.
While it is recommended to go to the traumatologist when the pain is very fast, it suddenly appears, making it impossible to perform movements such as walking and sitting for more than a month before disappearing.