Acupuncture is a therapy derived from traditional Chinese medicine and is used to promote wellness and treat various health problems. Acupuncture techniques involve the application of end needles, laser seeds, or mustard seeds to specific points on the body, called meridians, where nerve endings, tendons, and muscle fibers meet.
The application of needles in the meridians aims to release the energy accumulated in the body, and in order for the positive effects of this therapy to be felt, it is necessary to seek qualified professionals, familiar with acupuncture techniques. It is also important to follow the treatment and recommendations of a doctor. Learn more about the practice of acupuncture.
- Acupuncture is a safe therapy and the effectiveness of the techniques has been studied more and more.
- With some of the known benefits being:.
Acupuncture can be used as a complementary treatment for various diseases such as gastritis, duodenal ulcer, rheumatoid arthritis, asthma and hormonal changes, since by stimulating specific points of the body it can improve blood circulation, regulate the heart rate and stimulate cell defense cells . Body.
By applying fine needles to the correct meridians, the flow of energy in the body can be released, strengthening the immune system that produces disease-fighting substances. Find out what are the main points of acupuncture and what organs they stimulate.
Acupuncture sessions may be recommended by a psychiatrist, psychologist or acupuncturist to improve symptoms caused by depression, anxiety and stress. The frequency and duration of acupuncture treatment are different from person to person, depending on the symptoms and should be indicated by the professional who will perform the acupuncture.
For the greatest benefits, it is important to include daily leisure activities, exercise, eat a balanced diet, take medications prescribed by the doctor and change unhealthy lifestyle habits, here is more to combat stress and anxiety.
Acupuncture helps reduce back pain, migraine, menstrual cramps and reduces pain caused by fibromyalgia, as the introduction of fine needles at specific points in the body can activate muscle fibers, which makes the spinal cord stimulate the brain’s release of substances, such as endorphins, that reduce pain and promote relaxation and well-being.
One of the most commonly used pain relief techniques is atriotherapy, which involves applying needles to very specific areas of the ear. Find out how atriotherapy is done.
Traditional Chinese Medicine believes that allergies are caused by the reaction of defense cells causing the body’s energy flow to build up, causing symptoms caused by rhinitis, such as sneezing, runny nose, and itchy rash. . .
Acupuncture helps to improve these symptoms, since it releases accumulated energy and stimulates the proper functioning of the immune system, in addition to increasing blood flow; Many times, as the person undergoes acupuncture sessions, this can reduce the need for allergy medications.
Acupuncture can be used for aesthetic purposes, as applying fine needles to the face, neck and head can stimulate collagen production and help with muscle recovery and support.
This process can improve the appearance of the skin, soften stretch marks and cellulite, as well as reduce body fat, as acupuncture also works by decreasing the appetite and increasing the body’s metabolism. However, for acupuncture to be more effective, measures such as eating a balanced diet, drinking plenty of fluids, and exercising are necessary.
Applying fine needles practiced in acupuncture can help in the treatment of people who want to quit smoking, as it reduces the urge to smoke. However, it must be performed by qualified professionals, since the introduction of fine needles must be performed in very specific meridians.
This type of therapy can also help people who are being treated stop drinking excessive alcohol and become addicted. Learn about other treatments for chemical dependence.
Acupuncture must be performed by a qualified professional with a professional background and is suitable for anyone suffering from digestive, neurological, and emotional disorders such as anxiety, stress, and depression.
Acupuncture is not recommended for people with hematological diseases, mainly related to coagulation, or for people allergic to metals, in addition, it is important that the person does not fast before the acupuncture session or drink coffee or black tea.
Acupuncture does not usually cause side effects, however, in some cases mild side effects may appear, such as pain where the needles have been placed, dizziness and drowsiness, for example.