Headaches ahead: 6 reasons and what to do

Headache is a very common symptom that occurs for different reasons at different times in life, one of the most common types of pain is headache in the frontal area, which can radiate from the system area and cause great discomfort.

Normally the headache in front of you is related to stress and stress overload, it could improve it with something like resting and using soothing things like pasiflora, chamomile or valerian, this could also be caused by other more serious health problems, such as sinusitis or vision problems, because they require more specific treatment.

  • Therefore.
  • As long as the headache is a cause for concern for more than 3 days without notice.
  • It is important to consult a family doctor or go to the hospital to try to identify the exact cause and initiate the most appropriate treatment.

The main causes of headaches are

Tension headache is very common and occurs due to several factors that can cause stress in the body, such as staying too long without eating, getting a bad night’s sleep or exercising for too long.

This type of headache can be repeatedly confused with a headache (migraa), as it causes a feeling of intense pressure around the forehead, however, it is not accompanied by other symptoms, such as nausea, palpitations or sensitivity to light, which are more common in the jacket.

What to do: Normally pain improves with rest and relaxation, for this reason a good way to treat the pain of tension headaches may be to opt in principle for a soothing technique, such as chamomile technique, valerian passion. However, if the pain doesn’t improve, a doctor may also use pain relievers such as acetaminophen or ibuprofen. Enjoy some of the soothing options and how to prepare them.

Visual fatigue, also known as eye fatigue, is eye strain that results from buildup of tension, it is one of the most common causes of headaches in front of you, especially one that is felt in the eyes. .

This type of headache is most common after spending a lot of time performing attention-consuming tasks, such as reading or using the computer, as well as long periods of stress sitting in a suitcase; Although less common, this eye fatigue may also be related to vision problems, such as nearsightedness, astigmatism, which could be the first sign of which it is important to attend the ophthalmologist.

What to do: the best way to avoid this type of headache and to take regular breaks at times that require more attention, however, if headaches and appearance appear, it is important to rest with your eyes closed and stretch your neck, for example. Headache is very common, it may not indicate a vision problem, and in this case, it is advisable to consult an ophthalmologist.

Due to inflammation of the paranasal wounds, headaches in the forehead area are also common in people with recurrent sinusitis, so it is also very common for the headache to be accompanied by a feeling of weight around the eyes, as well as other typical symptoms. sinusitis, such as:

This cause is most common in winter due to colds and flu, but it can also occur in the spring, especially in people with frequent allergies.

What to do: a good way to relieve headaches caused by sinus infections and perform a nasal wash with physiological sufficiency, with the aim of vaccinating the sinuses and relieving inflammation; Also, if shin guards can be applied to the face. However, people who frequently suffer from sinusitis should also consult a doctor to identify the cause and start treatment with specific medications.

Although it is an unusual cause, a rash headache can also cause very intense and sudden pain in the frontal area, which can even spread around the head, like a belt, this type of pain headache can last several minutes or hours and usually occurs over several days, but can have more than one episode daily.

There are also no specific causes of headaches in racism, but there is usually more than one affected person in the family.

What to do: Cluster headaches can generally only be relieved by the use of drugs, such as sumatriptan, so it is recommended to consult a GP or neurologist.

This type of arteritis, also known as giant cell arteritis, causes inflammation of the external arteries that carry blood to the brain, these arteries pass through the area, for this reason can cause a headache that is felt mainly head-on.

Temporary arteritis pain tends to be severe and appears recurrently, accompanied by other symptoms such as:

This type of cause is most common in people over 50 years of age and black hair.

What to do: As a recurring problem, temporal arteritis should be evaluated by a neurologist or angiologist, in order to start a treatment plan that prevents its frequent appearance. Treatment usually includes the use of corticosteroids to relieve symptoms.

When there is a change of pressure, usually from stress, tiredness, worries about not having the antihypertensive medications your doctor receives, if you may feel pain in front of you, such as a feeling of pressure on your weight.

Generally, the pain begins at the back of your head and spreads throughout your head, making it more intense in front of you. High blood pressure can even cause other symptoms, such as blurred vision, brownness, and palpitations. You know the other symptoms of high pressure.

What to do: It is very important to measure the pressure and take the medications indicated by the doctor so that the pressure reaches normal levels, in the same way perform relaxing activities, manage stress and eat healthily, very important factors in the control of high blood pressure. Refer to the other tips for controlling high pressure by watching the video below:

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