Headache is a very common symptom, which occurs at different times in life for several reasons.One of the most common types of pain is headache in the forehead area, which can spread to the sien area and cause great discomfort.
Although most of the time the headache in the forehead is related to excess stress and tension, which can only be improved with a little rest and the use of soothing teas such as pasiflora, chamomile or valerian, it can also be caused by other problems.slightly more serious health problems, such as sinusitis or vision problems, that require more specific treatment.
- For example.
- Whenever the headache causes concern or lasts more than 3 days without signs of improvement.
- It is important to consult a general practitioner or go to the hospital to try to identify the exact cause and initiate the most appropriate treatment.
Then check the main causes of headaches in your forehead
Tension headaches are very common and occur due to several factors that can put stress on the body, such as staying too long without eating, sleeping poorly, or exercising for a long time.
This type of headache can often be confused with a migraine because it causes a feeling of intense pressure around the forehead, but is not accompanied by other symptoms, such as nausea, shock or sensitivity to light, which are more common than migraine.
What to do: Pain usually improves with rest and relaxation, so choosing a calming tea first, such as chamomile, passive tea, or valerian, may be a good option; however, if pain does not improve, pain relievers such as acetaminophen or aspirin. , prescribed by a doctor, can also be used. Find out some calming tea options and how to make them.
Another good solution is to have your head massaged, for example, look step by step to do it correctly:
Once tension increases, eye fatigue is one of the most common causes of forehead headaches, especially one that appears to be in the eyes in the form of pressure or weight.
This type of headache is more common after spending a lot of time performing tasks that require a lot of attention, such as reading or using the computer, as well as after periods of high stress or after sitting in poor posture, although less common., this eye fatigue may also be due to vision problems, such as nearsightedness or astigmatism, which may be a first sign that it is important to consult your eye doctor.
What to do: The best way to avoid this type of headache is to take regular breaks in tasks that require more attention, however, if the headache has already appeared, it is important to rest with your eyes closed and stretch your neck, for example.. If the pain is very common or if it does not improve, it may indicate a vision problem and it is advisable to consult an ophthalmologist.
Headaches in the forehead area are also well known to those with recurrent sinusitis, due to inflammation of the sinuses, so it is also very common for the headache to be accompanied by a feeling of heaviness around the eyes, as well as other typical symptoms of sinusitis, such as:
This type of cause is more common in winter due to colds and flu, but it can also occur in the spring, especially in people with frequent allergies.
What to do: A good way to relieve the headache caused by sinusitis is to do a nasal wash with a saline solution, empty the sinuses and relieve inflammation, and apply hot compresses to the face, however, anyone suffering from frequent sinusitis should also do so.consult a doctor to identify the cause and start treatment with a specific remedy.
Although this is a much rarer cause, cluster headaches can also cause very severe and sudden pain in the forehead area, which can even end up around the head, as if it were a band, this type of headache can last several minutes or hours and usually appear for several days, with more than one episode per day.
Specific causes of cluster headache are not yet known, but there is usually more than one affected person in the family.
What to do: Cluster headaches can usually only be relieved with the use of medications, such as sumatriptan, so it is recommended to consult a generalist doctor or neurologist.
This type of arteritis, also known as giant cell arteritis, causes inflammation of the external arteries that carry blood to the brain, these arteries pass around the siens and can therefore cause a headache that is felt mainly in the forehead.
Temporary arthritis pain is usually severe and recurrent, accompanied by other symptoms such as:
This type of cause is most common in people over 50 years of age and black.
O que fazer: como é um problema recorrente, a arterite temporal deve ser ser avaliada por um neurologista ou um angiologista, para que se inicie um plano de tratamento que evite seu surgimento frequente. Normalmente, o tratamento inclui o uso de corticoides para aliviar os sintomas.
When there is a change in pressure, especially when it is high, because of stress, fatigue, anxiety or not taking antihypertensives prescribed by your doctor, you may feel headache in your forehead, such as feeling heavi or pressure.
Pain usually begins at the back of the neck and spreads throughout the head, becoming more intense on the forehead. High blood pressure can still cause other symptoms, such as blurred vision, dizziness and palpitations. Find out what other symptoms of high blood pressure are.
What to do: It is very important to measure pressure and take medications recommended by your doctor to reduce pressure to normal levels, as well as relaxation activities, stress management and healthy eating is also very important for controlling high blood pressure.more tips for controlling high blood pressure in the video: