The feeling of pressure in the head is a very common type of pain and can be caused by stressful situations, poor posture, dental problems and can also be a sign of some disease such as migraine, sinusitis, labyrinthitis and even meningitis.
Generally, creating a habit of practicing relaxation activities, meditation, such as yoga exercises, acupuncture, and using painkillers are measures that relieve pressure on your head. However, if the pain is constant and lasts more than 48 hours in a row, it is recommended to seek the help of a general practitioner or neurologist to evaluate the causes of this sensation and indicate the most appropriate treatment.
- Migraine is a type of headache.
- Most common in women.
- That is caused by changes in brain blood flow and nervous system cell activity.
- And can be inherited.
- I.
- E.
- People who have close relatives with this disease.
- They can also develop migraine.
Migraine symptoms are triggered by certain situations such as stress, climate change, caffeine-based food intake and can vary from person to person, but are usually head pressure, which lasts an average of 3 hours and up to 72 hours. , nausea, vomiting, sensitivity to light and sound and difficulty concentrating. See more migraine symptoms.
What to do: If the feeling of pressure in the head, present in the migraine, is constant or worsens after 3 days, it is necessary to consult a neurologist to indicate the most appropriate treatment, which usually depends on the use of painkillers such as painkillers, muscle relaxants and triptans, called sumatriptan and zolmitriptan.
Emotional stress and anxiety can cause physical changes, such as the feeling of pressure on the head, and this is because these sensations cause the body’s muscles to stretch further and cause an increase in the hormone cortisol.
In addition to head pressure, these sensations can cause discomfort, cold sweating, shortness of breath, and increased heart rate, so it’s important to take steps that help reduce stress and anxiety, such as meditation-involving activities, such as yoga. and perform a certain type of aromatherapy. Learn a few additional steps to overcome anxiety.
What to do: If stress and anxiety do not improve with changing habits and relaxation activities, it is important to consult a psychiatrist, as these feelings often affect personal life, hinder relationships between people and influence work, being necessary the use of specific medications, such as anxiolytics.
Sinusitis is caused by inflammation caused by bacteria, viruses or fungi in the sinuses, which are bone cavities around the nose, cheeks and eyes. This inflammation causes a build-up of secretions, causing an increase in pressure in these areas, so it is possible to feel the sensation of pressure in the head.
Symptoms other than head pressure may occur, such as nasal obstruction, greenish or yellowish mucus, cough, excessive fatigue, burning in the eyes, and fever.
What to do: If these symptoms appear, it is ideal to consult an otolaryngologist to indicate the correct treatment, which involves the use of anti-inflammatory and, in cases where sinusitis is caused by bacteria, the use of antibiotics may be recommended. . To improve the symptoms of this disease, it is also necessary to drink plenty of water during the day and wash your nose with a saline solution, to drain the accumulated secretions. Learn how to do a nasal rinse to uncover your nose.
Hypertension, better known as high blood pressure, is a chronic condition characterized by keeping blood pressure in the arteries at a very high level and usually occurs when values exceed 140 x 90 mmHg, or 14 out of 9. If the person measures the whether the pressure and values are high does not necessarily mean that it is high blood pressure, so to be sure of the diagnosis it is necessary to perform a continuous pressure check.
Symptoms of high blood pressure can be head pressure, neck pain, nausea, blurred vision and discomfort and the appearance of these signs is associated with cigarette use, excessive alcoholic beverage consumption, fatty food intake and lots of salt, lack of exercise and obesity.
What to do: High blood pressure is incurable, but there are medications to control values and should be recommended by a family doctor or cardiologist. In addition to medications, a lifestyle change, such as a balanced, low-salt diet, should be made.
The labyrinth occurs when the maze nerve, located inside the ear, is inflamed by a virus or bacteria that causes pressure on the head, tinnitus, nausea, dizziness, lack of balance and dizziness, which is a feeling that the objects around it rotate.
This change can also occur due to an injury to the ear area and may be triggered by eating certain foods or sailing or flying. Learn more about identifying labyrinthitis.
What to do: When these symptoms appear, it is important to consult an otolaryngologist, who may order tests to confirm a diagnosis of labyrinthitis. After making sure it’s labyrinthitis, your doctor may recommend medications to reduce inflammation of the maze nerve and relieve symptoms, which can be dramine or meclin.
Some dental or dental problems can cause head pressure, tinnitus, and earache, such as changes in the way food is chewed, bruxism, tooth infiltration by cavities. In some cases, these changes also cause swelling of the mouth and noises when moving the jaw, such as shrapnel. Find out how to identify tooth decay.
What to do: As soon as symptoms appear, it is necessary to seek the help of a dentist to perform exams, check the condition of the teeth and analyze the chewing movements. Treatment of these dental problems depends on the causes, however, root canal treatment may be necessary, for example.
Meningitis is an infection of the protective membranes surrounding the brain and spinal cord and is often caused by a bacterial or viral infection. Infectious meningitis can be contracted by spreading microorganisms by sneezing, coughing and sharing utensils such as cutlery and a toothbrush. Find out how to get meningitis.
Meningitis can also be caused by other diseases, such as lupus or cancer, very violent blows to the head, and even excessive use of certain medications. The main symptoms of meningitis can be headache, a type of pressure, stiff neck, difficulty putting the chin on the chest, fever, red spots scattered throughout the body and excessive drowsiness.
What to do: If meningitis is suspected, medical attention should be sought immediately for MRIs and CSF evaluations to confirm the diagnosis and begin treatment earlier, usually done in a hospital with medication directly in the vein.
Poor posture or posture during the period of work or study causes the body to be heavily contracted and can cause an overload of the joints and muscles of the spine, causing changes and leading to a feeling of pressure in the head and back pain. Lack of movement and even sitting or sitting for long periods of time are harmful to the body and also cause these symptoms.
What to do: For symptoms to ease, it is necessary to maintain physical exercises, such as swimming and walking, and it is possible to feel an improvement in head pressure and spine pain through stretching activities.
Watch the video explaining how to improve posture
Medical attention should be sought quickly if, in addition to the feeling of pressure in the head, symptoms such as:
These signs may indicate a stroke or increased intracranial pressure and these situations require urgent medical attention, so when they do appear it is necessary to call the SEM ambulance immediately, to 192.