In your diet during H.pylori treatment, avoid foods that stimulate gastric juice secretion, such as coffee, black tea, and cola drinks, as well as stomach irritating foods such as pepper and processed meats and fats, such as bacon and sausages.
HA pylori is a bacterium that lodges in the stomach and usually causes gastritis, but in some cases it can also cause other problems such as ulcers, stomach cancer, vitamin B12 deficiency, anemia, diabetes and fats in the liver and for this reason when discovered, it is necessary to perform the treatment indicated by the doctor until the end.
Foods that help with treatment include
Probiotics are present in foods such as yogurt and kefir, in addition to being ingested as supplements in capsules or powder. Probiotics are made up of good bacteria that inhabit the gut and stimulate the production of substances that fight this bacteria and reduce the side effects that appear.during the treatment of the disease, such as diarrhea, constipation and poor digestion.
Consumption of omega-3 and omega-6 helps reduce stomach inflammation and prevents H growth.pylori, which helps treat the disease. These good fats can be found in foods such as fish oil, olive oil, carrot seeds and grapefruit seed oil.
Non-acid fruits and cooked vegetables should be consumed during treatment with H.pylori because they are easy to digest and help improve intestinal function, but some fruits such as raspberry, strawberry, blackberry and cranberry help to combat growth and also the development of this bacteria.and therefore can be consumed moderately.
These 3 vegetables, especially broccoli, contain substances called isothiocyanates, which help prevent cancer and fight H.Pylori, reducing the proliferation of this bacteria in the gut, in addition, these vegetables are easy to digest and help reduce stomach discomfort caused during treatment.For example, to achieve these effects, it is recommended to consume 70 g of broccoli a day.
White meats and fish contain a lower concentration of fats, making it easier to digest in the stomach and preventing food from taking too long to digest, which can cause burning pain and sensation during treatment.The best way to consume these meats is to cook them in water and salt and with a bay leaf, to give it more flavor, without causing acidity in the stomach.Grilled dishes can be prepared with olive oil or 1 tablespoon of water, it is also possible to eat these baked meats, but never in oil, or to eat chicken or fried fish.
Treatment to combat H.pylori usually lasts 7 days and is done with the use of proton pump inhibitors, such as omeprazole and pantoprazole, and antibiotics, such as amoxicillin and clarithromycin, which are taken twice daily and generally side effects.As:
It appears early in treatment and may get worse over the days.To help relieve relief, you can season the salad with vinegar and, when brushing your teeth, sprinkle with baking soda and salt.This will help neutralize acids in the mouth and produce more saliva, helping to eliminate the metallic taste.
Diseases and stomach pain usually occur from the second day of treatment and, to avoid them, it is important to drink plenty of water, rest and eat easy-to-digest foods such as yogurt, white cheeses and crackers.
To relieve morning sickness, you should drink ginger tea when you wake up, eat 1 slice of toast or 3 crackers, and avoid drinking large amounts of liquid at once.Find out how to make ginger tea here.
Diarrhoea usually occurs on the third day of treatment, because antibiotics, in addition to eliminating H.pylori, also end up damaging the intestinal flora, causing diarrhea.
To combat diarrhea and replenish intestinal flora, you should take 1 natural yogurt a day and eat easy-to-digest foods such as soups, mashed potatoes, white rice, fish and white meats.Read more tips on how to stop diarrhea.
During medication treatment, it is important to avoid eating foods that irritate the stomach or stimulate gastric juice secretion, as well as foods that aggravate secondary symptoms such as asphyxiation or poor digestion, so it is important to avoid in your diet:
Therefore, it is recommended to increase the consumption of water, white cheeses and fresh fruit, helping to reduce inflammation of the stomach and regulate intestinal transit.See how gastritis is treated.
The following table shows an example of a 3-day menu to use during treatment:
After treatment, it is important to remember to properly disinfect fruits and vegetables before eating them, as H.pylori may be present in raw vegetables and reinfecte the stomach.Find out how to get H.pylori.
Watch the video below and learn more about the gastritis diet: