Green tea capsules are a dietary supplement that has multiple benefits such as helping to lose weight and volume, preventing aging and relieving stomach aches and pains, for example.
Green tea capsules are produced by different laboratories and can be purchased in health food stores, some pharmacies, supermarkets or on the Internet in capsule form.
- In general.
- It is recommended to take 1 capsule a day with meals.
- However.
- This may vary depending on the brand name of the product.
Green capsule tea has several advantages and serves to
Although capsules have many health benefits, you can also take green tea powder, herbs or sachets. More information: Benefits of green tea.
Generally, for the supplement to have the desired results, you should take 1 capsule per day with a meal.
However, before taking the green tea capsule, you should read the recommendations, as the number of capsules per day may vary by brand and follow the instructions of the doctor or nutritionist.
Green tea in capsules costs an average of 30 reais and can be purchased in health food stores, some pharmacies and supermarkets and even on some internet websites.
Green tea capsules should not be used by pregnant women, children and adolescents, hypertensive patients and people with anxiety or difficulty sleeping, as they have a stimulating action. In these cases, it should be consumed under the direction of a nutritionist or doctor.