Graviola: benefits, homes and how to consume

Corossol is a fruit, also known as Jaca do Paro or Jaca de poor, used as a source of fiber and vitamins, and is recommended for consumption in cases of constipation, diabetes and obesity.

The fruit has an oval shape, with dark green skin and covered with “thorns”. The inner part is formed by a white pulp with a slightly sweet and slightly acidic taste, used in the preparation of vitamins and desserts.

  • The scientific name for Corossol is Annona muricata L.
  • And can be found in markets.
  • Fairs and health food stores.

Corossol has several health benefits, being considered diuretic, hypoglycaemic, antioxidant, antirhumatismatic, anticancer, anti-inflammatory and antibacterial. Therefore, because of these properties, corossol can be used in several situations, such as:

In addition, some studies have shown that corosol can be used to help treat cancer because it contains an antioxidant substance capable of destroying cancer cells without damaging normal cells.

Corossol can also be used to treat obesity, constipation, liver disease, migraine, flu, worms and depression, as it is an excellent mood modulator.

The relationship between the use of corossol and the cure of cancer has not yet been scientifically proven, however several studies have been conducted with the aim of studying the components of corossol and its effect on cancer cells.

Recent studies have shown that corossol is rich in acetogenins, which is a group of metabolic products that have a cytotoxic effect, which can act directly on cancer cells. In addition, studies have shown that prolonged consumption of corossol has a preventive effect and therapeutic potential for various types of cancer.

Despite this, more specific studies involving corossol and its components are needed to verify the true effect of this fruit on cancer, as its effect may vary depending on how the fruit is grown and the concentration of its bioactive components.

The following table shows the nutritional composition of 100 g of corossol

Corossol can be consumed in several ways: natural, in addition to capsules, in desserts, teas and juices.

All parts of the corossol can be eaten, from the root to the leaf

Corossol consumption is not indicated for pregnant women, people with mumps, canker sores or mouth sores, because the acidity of the fruit can cause pain, and people with hypotension, because one of the side effects of the fruit is the decrease in blood pressure.

In addition, hypertensive people should receive cardiologist advice on the use of corossol, as the fruit may interact with the medications used or even significantly reduce pressure, which can lead to hypotension.

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