Grape juice is an excellent home remedy to prevent heart attacks and other heart disease because it is very rich in resveratrol, a substance that helps protect the heart.
Resveratrol is a plant-produced phytonutrient that has several health benefits because it works by preventing cancer, improving skin appearance, lowering cholesterol and preventing the onset of cardiovascular problems. For more information, see Why resveratrol is used.
- After washing the grapes.
- Put them in a saucepan with water and sugar and bring to the boil.
- By the time the grapes start to break.
- The heat can turn off.
- After cooling.
- Add the resulting mixture to a blender and mix until dissolved.
- It is homogeneous to keep in the fridge and drink fresh fruit juice at least once a day.
The grapes in addition to being a delicious fruit are very nutritious, their effectiveness in preventing heart attacks is due to the fruit being rich in flavonoids, substances that play a decisive role in the formation of clots and blood circulation.
See also how to consume grape flour to protect your heart.