Ajonc tea is an excellent remedy against constipation, to make this tea you need 2 tablespoons of Carqueja leaves and 500 ml of water.
First the classroom leaves are crushed, then added to the water to boil together, the next step is to cover the container and let stand for 5 minutes.
- Carqueja tea should be taken 2 to 3 times a day.
- So be careful because too much tea can cause digestive problems.
Carqueja, scientific name Baccharis trimera, is a medicinal plant that in addition to preventing constipation, helps treat anemia and protects the liver from toxins.