Ginger is an excellent home remedy to relieve it, especially since ginger has expectorant and anti-inflammatory properties, helping to reduce mucus produced during the flu; however, they may be accompanied by other symptoms such as headache, physical fatigue and in some cases, if it is important to consult a doctor.
In addition to drinking this tea, it is also important to drink plenty of water to keep the body hydrated and soften any secretion in the throat, making it easier to release. A nasal wash may also be done to reduce mucus and unplug the nose. See how a nasal wash is done.
- Cinnamon and ginger tea has a very pleasant taste.
- So you can drink it cold.
- I also have a fresh drink for the summer.
ingredients
Preparation method
Boil the water, turn off the smoke, add the cinnamon and ginger, let stand for a few minutes and paste until you don’t need it. You should have 2 cups of tea a da.
An excellent product for allergic skin is echinacea ginger, as this medicinal plant has antiallergic properties that help soothe the skin.
ingredients
Preparation method
Add echinacea and ginger to the water tank, cover and let stand. Stick and then drink.
The pumpkin head is excellent for those with mucus, as it has expectorant properties that help eliminate mucus and soothe them.
ingredients
1 tablespoon honey.
Preparation method
Put the ginger, cockles and water in a bowl, bring to the boil for 3 minutes, the rest will remove the smoke, cover the gold and let it rest, when it has to stick, harden with my skin and drink afterwards. drink 3 to 4 cups of tea al da. See another bottle of pumpkin head with my name for them.
An excellent natural remedy to eliminate mucus mucus is this jar of mint and ginger, as it is made with anti-inflammatory and expectorant ingredients.
Ingredients
Preparation method
License all ingredients, stick and soften with mine. Store this bottle in a dark bowl and take 1 bowl, at least 3 times a day, between meals.
It is delicious and strengthens the immune system, in addition to being rich in vitamin C, against flus and colds, and an excellent natural complement against them.
ingredients
Preparation method
Bring the water and ginger to a simmer, after 5 minutes add the lemon and lemon, leave to cool and continue.
Those who have gelatin mostly contain another ingredient that is mine because it is antimicrobial, so do not stop taking it until my children are less than a year old, because their intestines are still very inflexible and my skin may contain a bacterium called Clostridium botulinum, which causes a disease that can be fatal.
See how to prepare more recipes with the videos in the video below
It also offers other health benefits for ginger.