Ginger for menstrual pain is a good solution, as it has analgesic and anti-inflammatory properties that reduce pain, which is very present before or during menstruation.
Menstrual pain is caused by contraction of the uterus to expel the contents of the endometrium and can be a persistent discomfort for some women, causing severe pain.
Ginger tea for menstrual pain is an option to use this root to help relieve this discomfort.
ingredients
Preparation mode
Grate the ginger, mix with water after boiling and drink 2 to 3 cups of tea a day.
Taking painkillers and anti-inflammatory drugs to combat menstrual pain, such as ibuprofen and acetaminophen, is another option to reduce the discomfort that afflicts many women.