Geotherapy, also known as clay wrapping or clay poultlasm, is an alternative medicine technique that uses hot clay to decrease muscle pain and tension. This therapy works not only because of the heat of hot clay, but also for its anti-inflammatory properties.of the material, which helps eliminate the cause of the pain.
Some situations in which clay poultle may be helpful are back pain, leg pain, to relax after a muscle contraction or to facilitate stretching, however, the clay bandage is counterin indicated for tendinitis, skin sores, recent hit, less than 48 hours and varicose veins.Veins
- Although geotherapy is a technique that can be practiced in some clinics.
- It can also be used at home.
- Especially to relax.
- To make a clay wrap.
- You must buy 1 pack of 1 kg of medicinal green clay.
- In pharmacies or health food stores.
- And mix with warm water.
- Until it becomes a homogeneous mixture.
- Then spread the clay around your neck and back.
- And cover it with a plastic wrap or plastic bag to keep warm for longer.
It is advisable to maintain this evolution with clay for 20 to 30 minutes, and to remove it simply wash the area with water at room temperature, people with dry skin should apply a moisturizer in the area as the clay tends to dry out the skin..
However, for more chronic problems and more severe pains, it is always advisable to do the treatment with a professional specialized in the field, who will evaluate the situation and recommend the best form of treatment.
The main benefits of geotherapy conferred by the cataplasm of medicinal clay are:
Geotherapy is very beneficial for health for the following therapeutic actions that medicinal clay seems to have: antiseptic, analgesic, detoxifying, mineralizing, thermal and energy balancer, anti-inflammatory, bactericidal and healing.Discover other benefits of clay treatments.