An excellent natural way to relieve acidity is by a reflexology massage since this therapeutic massage acts and stimulates the stomach by applying pressure at specific points of the foot responsible for this organ.
This reflexology massage helps reduce the burning and burning sensation that rises from the chest to the throat, alleviating heartburn and can also be used to relieve heartburn during pregnancy.
To do a reflexology massage to relieve heartburn, simply follow these steps:
In addition to this massage, to relieve acidity it is also important to follow other precautions such as avoid eating too fast, eating a small amount of food at each meal, avoid drinking liquids during meals and not lying down immediately after eating.
See other homemade ways to relieve heartburn: