Diet to improve dermatitis may involve removing allergy-causing foods such as shrimp, peanuts, or milk, for example. Consulting a dermatologist and nutritionist is important to discover the origin of dermatitis and whether it’s really just food to control and treat the problem.
Often, even if the cause of dermatitis is not food, some foods can worsen symptoms of dermatitis, aggravate redness, itching, flaking and small bubbles on the skin, and thus identify foods that can cause or aggravate the disease. dermatitis is part of the treatment.
- To know which foods should be avoided in case of dermatitis.
- It is necessary to know which foods cause it or worsen its symptoms.
- So as not to eat food for 5 days and to check if the skin improves.
- If this improvement.
- Avoid eating this food or continue testing other foods.
Some of the most common foods that can cause allergies are milk, eggs, peanuts, soy, wheat, nuts, strawberries, kiwis, tomatoes, seafood, peas, lentils, beans, hazelnuts or Brazil nuts, for example.
In addition to food allergy, dermatitis may have other causes, such as allergies to mites, pollen, dust, or certain types of tissues, for example, so it’s important to perform an allergy test to identify the cause of dermatitis. see: Allergy test.
Because dermatitis is a chronic inflammation of the skin, eating foods with anti-inflammatory and antioxidant properties can be an excellent strategy to help treat dermatitis, so it’s recommended to:
Another natural way to treat dermatitis is to take, by medical advice, omega 3 supplements, zinc, quercetin, eraser oil or probiotics.
Avocado is an excellent food to improve hydration and skin health and that’s why you should bet on this fruit, but without exaggerating the amount so as not to get fat. Here’s how to make a delicious avocado brigadeiro recipe made with coconut oil that has skin benefits: