Morbid obesity is a form of excessive fat accumulation in the body, characterized by a BMI greater than or equal to 40 kg/m2, this form of obesity is classified as Grade 3, which is more severe because, at this level, overweight puts health at risk and tends to shorten a person’s lifespan.
Thus, the first step in knowing if a person suffers from morbid obesity is to calculate their BMI, for this it is necessary to enter the data in a calculator, like this:
- This type of obesity can be cured.
- And to combat it it takes a lot of effort.
- With medical and nutritional follow-up.
- To reduce weight and treat associated diseases.
- Such as diabetes and high blood pressure.
- In addition to the practice of physical activity.
- To promote fat burning and increase lean mass; However.
- In some cases.
- Bariatric surgery may be necessary to more easily resolve this condition.
The cause of obesity is an association of several factors, including
Simply put, we can conclude that obesity is the result of consuming more calories than are spent throughout the day, and that excess calories and energy becomes fat buildup.
Learn more about the main theories that explain excess fat in the causes of obesity.
To lose weight and stop being obese, it is essential to adopt dietary rehabilitation, eat healthy foods, rich in lean vegetables and meats, and eliminate sweets, fats, frying and sauces.
It is important to understand that taste has become accustomed to this type of caloric foods, being a kind of addiction, but that it is possible to adapt and even start tasting healthier foods, however, it is necessary to make an effort.
The diet should be done with the guidance of a nutritionist, so that it is possible to adapt to routine and personal diseases, such as diabetes, high cholesterol and hypertension, which are common problems in morbid obesity, in addition, strict diets should not be performed. used because they are very difficult to comply with. See what step by step to lose weight through dietary rehabilitation.
Bariatric or stomach reduction surgeries are therapeutic alternatives valid for morbid obesity, but are generally only recommended in cases where after 2 years of medical and nutritional treatment there is no significant weight loss, or when there is a risk of life from being overweight. Learn more about surgeries and how weight-loss surgeries work.
In addition to a healthy diet, treatment success also requires physical activity and psychological follow-up to maintain motivation for difficulty losing weight.
Childhood obesity is characterized by being overweight in infants and children up to the age of 12, when their body weight exceeds the average weight of 15% corresponding to their age, this overweight increases the risk of developing serious health problems in children, such as diabetes, high blood pressure, shortness of breath, sleep disorders, high cholesterol or liver problems, for example.
Learn how to calculate your child’s BMI
The treatment of childhood obesity is also about changing eating habits and promoting physical activity, with the recommendation of the nutritionist, so that the adjustment of the diet is calculated according to the amount of weight to be lost and the needs of each child. help the overweight child lose weight.