Fenugreek, also known as fenugreek or sacoches, is a medicinal plant whose seeds have digestive and anti-inflammatory properties, so they can be useful in the treatment of gastritis and for the control of cholesterol levels.
The scientific name of fenugreek is Trigonella foenum-graecum and can be found in health food stores, street markets or supplement stores in the form of powder, seeds or capsules.The price of fenugreek varies depending on where you buy, how much and the state you are in (powder, seeds or capsules) and can range from R$3 to R$130.00.
- Fenugreek has laxative.
- Aphrodisiac.
- Anti-inflammatory.
- Digestive.
- Antioxidant and antimicrobial properties.
- So it can be used in several situations.
- Such as:.
In addition to these applications, fenugreek can be used to help treat scalp problems such as dandruff, hair loss, and baldness, in addition to promoting hydration and accelerating healthy hair growth. Check out other tips to grow your hair faster.
The parts that are used in fenugreek are the seeds, where the medicinal properties of this plant are normally found. The seeds can be used ground and diluted in milk, infused or cooked to make tea, in capsules, found in health food stores and in compressed applications. with crushed and heated fenugreek seeds.
Excessive consumption of fenugreek can cause gas, stomach swelling and diarrhea, as well as skin irritation when used by people allergic to this plant, so it is important to have the advice of a herbalist on how best to use this plant without adverse effects.
Fenugreek is contraindicated for pregnant women, as it can cause labor, breastfeeding women and insulin-dependent diabetics.