The diet in lupus is an important part of treatment to control symptoms of excessive fatigue, joint pain, hair loss, cardiovascular problems and rashes, characteristic of this non-contagious rheumatic disease.
One of the big challenges for people with lupus is to keep cholesterol within normal values to avoid cardiovascular complications, so a varied diet, colorful and rich in raw fruit and vegetable fiber, with normal yogurt and kefir probiotics, for an always healthy gut.is a guide for everyone who has lupus.
- The lupus diet should be tailored to the individual needs of the patient and.
- While there are no specific recommendations.
- It is important to maintain a varied and healthy diet.
Other important foods to be included in the lupus diet may include: garlic, oats, onion, broccoli, cauliflower and cabbage, linaza, tomatoes and grapes, avocado, pomegranate, lemon, tomato, onion, carrot, cucumber, cabbage, sprouted as alfalfa., beetroot and lentils.
See a more complete list of foods that help fight inflammation
This suggestion is a functional antioxidant diet with anti-inflammatory properties and foods that protect the skin from the harmful effects of the sun, which help minimize not only the side effects of drugs used in treatment, but also maintain the constant weight that is another important factor in keeping lupus under control.
Look at us we’ve prepared so you know what to eat to feel good and keep you healthy:
In addition, the use of certain spices and seasonings in the preparation of dishes improves disease control.
Ginger
In addition, vitamin D and fish oil nutritional supplements may be indicated to supplement lupus treatment, so it is important to talk to your rheumatologist and nutritionist to set the appropriate dosage of these supplements and assess whether symptoms have occurred.decreased or not, adjust the dose whenever necessary.
For technical information on what lupus is and how to treat it, click the button below.