Excessive urination (polyuria): which can be and what to do

The production of excess urine, known scientifically as polyuria, occurs when urine more than 3 liters in 24 hours and should not be confused with the frequent need to urinate in normal amounts, also known as polaquiuria.

Generally, excess urine is not a problem and occurs only because of excessive water consumption, which must be removed from the body, but can also indicate health problems, such as diabetes or kidney failure, especially if it occurs for no apparent reason and for several days.

  • Thus.
  • Ideally.
  • With each change of urine or its amount.
  • A nephrologist or family doctor should be consulted to identify the cause and initiate appropriate treatment.
  • Find out what the major changes in urine mean.

This is the most common and least serious cause of excess urine and this occurs because the body needs to maintain well-balanced fluid levels in body tissues, to prevent the appearance of swelling and also to facilitate the work of important organs, such as the brain. or lungs.

Thus, when drinking a lot of water, it is also necessary to remove this excess by urine, resulting in polyuria, that is, the elimination of more than 3 liters of urine per day. The amount of fluids may also be affected when, for example, you drink many coffees, teas or soft drinks during the day.

What to do: If your urine is very clear or clear, you can slightly reduce the amount of water ingested during the day. In general, urine should be light yellow, to indicate that the amount of water is adequate.

Diabetes mellitus is another of the most common causes of increased urine, and this usually occurs because the body needs to rapidly reduce the amount of sugar in the blood and, to do so, filters this sugar through the kidneys, removing it through urine. .

Although it is more common for this symptom to occur in people who do not know they have the disease, it can also occur in those who are already diagnosed but do not perform proper treatment, with uncontrolled glucose levels. Look for other symptoms that may indicate diabetes.

What to do: If you suspect diabetes, you should consult a family doctor or endocrinologist for tests to help confirm diabetes. Your diet should then be adapted and, if necessary, start using the medications indicated by your doctor. Find out which tests are most commonly used to diagnose diabetes.

Diabetes insipidus is a kidney disorder that, although it has an identical name, is not related to diabetes mellitus and is therefore not caused by excess blood sugar, being caused by a hormonal change that results in kidney elimination. excess water in the urine.

Another very common symptom is the presence of excessive thirst, as most of the water is removed from the body. Some causes that can cause diabetes insipidus include brain trauma, autoimmune diseases, infections or even tumors. To better understand what this disease is and what its causes.

What to do: It is best to consult an endocrinologist to confirm the diagnosis and start the most appropriate treatment, which can be done with a low-salt diet and with the use of certain medications indicated by your doctor.

When the liver doesn’t function properly, one of the symptoms that can occur is excess urine, as well as the frequent need to urinate. This is because the liver can’t properly filter the passing blood, so the kidneys can work harder to try to compensate. In addition to excess urine, it may also change the color of your urine, darkening.

What to do: Pay attention to other signs that may indicate liver problems such as poor digestion, pain in the upper right abdomen, yellowing skin, or even weight loss. If this happens, a hepatologist or gastroenterologist should be consulted to identify the problem and begin the most appropriate treatment. Some teas that may help with liver health include blueberry tea, artichokes or thistle, for example. Discover 11 symptoms that may indicate liver problems.

The main function of diuretic remedies, such as furosemide or spironolactone, is to remove excess fluid from the body. So, if you’re taking any of these medications, it’s normal for you to urinate more during the day.

Generally, these remedies are indicated by your doctor to treat symptoms related to heart problems or even kidney stones, and should not be used without medical advice, especially in weight loss processes, as they can result in the loss of important minerals.

What to do: If you’re taking a diuretic as directed by a doctor, but the discomfort of urinating a lot is very uncomfortable, you should talk to your doctor to evaluate the possibility of reducing the dose or changing your medication. If you take it without advice, you should stop using the medicine and consult a doctor.

Although not a health problem, pregnancy is another very common cause of excess urine. In fact, during this stage of a woman’s life, there are several changes, especially at the hormonal level, that lead to an increase in the amount of blood and kidney function. Therefore, it is common for pregnant women to urinate more than normal.

In addition, during pregnancy, it is also normal for the uterus to develop and put pressure on the bladder, forcing the woman to urinate more often during the day, as the bladder cannot expand to accumulate much pee.

What to do: urinating a lot during pregnancy is quite normal, however to try to reduce the amount of urine, the pregnant woman can avoid certain drinks that stimulate the process of forming urine such as coffee and tea, favoring water for example.

Excess calcium in the blood, also known as hypercalcemia, occurs especially in people with hyperparathyroidism and is characterized by calcium levels greater than 10.5 mg/dL in the blood. In addition to causing a significant increase in the amount of urine, hypercalcemia may also show other signs such as drowsiness, excessive fatigue, nausea and frequent headaches.

What to do: If there is a suspicion of excess calcium in your blood, you should consult a general practitioner and have a blood test. If the diagnosis is confirmed, your doctor often use diuretic remedies to try to quickly remove elevated calcium levels from your blood. Learn more about what hypercalcemia is and how it’s treated.

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