Excessive flatulence is the frequent elimination of gases, often linked to gastrointestinal changes, physical inactivity and bad eating habits, which result in the production and elimination of excess gases, as well as the appearance of signs and symptoms that are related to excessive presence. such as cramps and abdominal discomfort.
Gas accumulation is usually lifestyle-related and therefore, to combat excessive flatulence, it is important to perform physical activities and avoid foods that promote the formation of gases, such as beans, chickpeas, cabbage and broccoli, for example.
- Excessive gas production in the body can be related to various processes and is most often related to a person’s living habits.
- Such as:.
Pregnant women are also common in excessive flatulence, which usually occurs as a result of muscle constipation and relaxation, which reduces stool and increases stool breakdown.
Excessive flatulence in the body can lead to certain signs and symptoms that can be quite uncomfortable, such as cramps, increased abdominal volume, tingling and hard stomach, as well as periods of diarrhea and constipation. Know the symptoms of gas.
Excessive flatulence is generally not a sign of serious problems, so no specific treatment is necessary. However, to avoid the formation of a large amount of gas, it is important that the cause be identified, as this way it is possible to prevent flatulence from accumulating again.
Thus, if excessive flatulence is a consequence of the diet, it is important to identify which food causes the increase in gas production and avoid its consumption, in addition to not talking while eating, avoid chewing gum and consuming soft drinks. , because it also promotes the formation of flatulence.
In addition to identifying and avoiding the cause of excessive flatulence, some home remedies, such as infusions and carrot juice, can also be used, for example, as they help remove excess gases and thus relieve symptoms that the person may feel. Discover some home remedies options for excessive flatulence.
Watch the video below some tips for removing intestinal gases: