Vitamin C effervescent 1g is indicated for the prevention and treatment of this vitamin deficiency, which has many benefits and is available in pharmacies with the trademarks Redoxon, Cebion, Energil or Cewin, for example, with a price of between 9 and 14 reais.
In some cases, dietary supplements that contain vitamin C may contain other substances, such as zinc, vitamin D, or echinacea, for example, that also strengthen the immune system.
- Vitamin C acts as an important antioxidant vitamin.
- Which is involved in various metabolic reactions in the body.
- Such as the metabolism of folic acid.
- Phenylalanine.
- Tyrosine.
- Iron.
- Histamine.
- Carbohydrate metabolism.
- Lipids.
- Proteins and carnitine.
This vitamin is also very important in collagen synthesis, which is why it is usually present in collagen supplements.Collagen is essential for the maintenance of the skin, mucous membranes, bones, teeth and for maintaining the integrity of blood vessels.
In addition, it also plays a key role in the functioning of the immune system, as it helps protect cells from the action of free radicals, as well as reactive oxygen species, which are generated by the inflammatory response.the proper functioning of white blood cells, their movement, the elimination of viruses and bacteria and the healing of wounds.
See the main symptoms of vitamin C deficiency
For all its benefits, effervescent vitamin C is indicated as a vitamin supplement in the following situations:
In addition, it can also be used as an aid in anemias with a lack of vitamins or minerals.Learn about the main types of anemia and how to treat them.
Generally, effervescent vitamin C is available in different doses and can be associated with other substances, such as zinc or vitamin D, and the dose must be determined by the doctor based on the need, the medical history and the age of the person. formulations that can be administered to children and pregnant women, which have lower doses.
The dose of effervescent Vitamin C in adults and children over 12 years is 1 effervescent tablet, which equates to 1g of vitamin C per day, diluted in a glass of water with about 200 mL, at any given time.performs this treatment, you should first talk to your doctor.
Effervescent vitamin C should not be used in people allergic to any of the components of the drug, people with a history of kidney stones due to oxalate or oxalate removal in the urine, people with severe kidney failure or renal failure, hemochromatosis or under 12 years of age.years old.
In addition, it should not be used in pregnant or lactating women unless the doctor tells otherwise.
Although rare, some side effects such as diarrhea, nausea, vomiting, gastrointestinal and abdominal pain and allergic reactions can occur.