Dry skin is a relatively common problem, which in most cases occurs due to prolonged exposure to a very cold environment, which dehydrates the skin, causing it to dry out.
However, there are also other situations that can leave skin dry, some people have no health problems, but others do, but as long as the skin does not stay hydrated, even with the simplest care, such as applying a moisturizer and drinking water during the day, it is important to consult a dermatologist.
- The use of inappropriate soaps.
- Especially those that have not been dermatologically tested.
- Can cause extreme dry skin.
- Dry and flaky hair.
- Due in particular to the pH of the soap.
- Which could unbalance the pH of the skin.
Ideally, the pH of soap should be slightly acidic, based on a pH of approximately 5, which ensures that the environment maintains a more acidic environment, keeping it healthy and free of various types of microorganisms that can cause infections.
In addition, many children remove the layer of oil from the skin that helps protect against water evaporation, and if used with plenty of water, it can also contribute to dehydration and dryness. Skin.
There is no ideal place for everyone to water, as this place varies depending on each person’s body, weight and even the environment in which they live, however, some Indian recommendations that an adult should ingest about 2 liters of water a day to stay adequately hydrated.
When this area of water is not reached, one of the first organisms showing signs of dehydration is the skin, especially in areas most exposed to the environment such as the lips, hands or face. We know how to calculate the amount of water you need. need to ingest per day.
Hot water is able to remove fat from the skin, which is responsible for maintaining good hydration, so when the water is hot and the shower time is delayed, water is likely to be lost and dry out.
Ideally, always take a quick shower and use Tibia water to reduce water loss.
Sports that require frequent contact with chlorine, such as hydrogymodynamic swimming, for example, can also cause the skin to dry out. This is also due to the fact that chemicals in water are always safe for health, as long as the weather can affect the worst drought.
Therefore, it is recommended that after being in the pool water, take a bath with warm water and clean the skin with a suitable pH bath, to remove excess chlorine and avoid drying the skin.
The ideal fabric for tailoring should be natural, such as cotton, wool or linen, allowing the skin to breathe and preventing the appearance of allergies that dry out the skin; however, most garments are composed of large percentages of synthetic fabric, such as polyester, acrylic or lycra, making it difficult to breathe and drying the skin.
Some diseases related to common areas tend to affect the skin and leave it drier, some of the most common examples are diabetes, psoriasis, hypothyroidism, in these situations the hydration of the skin, as a rule, is not enough and it is important to start the proper treatment of each patient.
Although psoriasis is easier to identify due to the appearance of fading red spots on the skin, diabetes and hypothyroidism can be more difficult to diagnose. Learn how to identify diabetes and hypothyroidism.
Medications most likely to cause dehydration and excessive dryness of the skin, diuretics such as furosemide or hydrochlorothiazide, which work by causing excessive water removal from the body. They are also important to prevent fluid buildup, these medications should not be used without medical indication or for a shorter period of time, as they can cause various side effects such as dehydration.
Other medications that can also cause dehydration and dry skin, such as statins, allergy medications, and other high blood pressure medications.
In addition to exposure to the dry environment, it heats the cold, otherwise it causes many points in common. In addition to elasticity, the skin will lose moisture over the years, especially if it has been exposed to a lot of life and inadequate care, such as the use of a moisturizer and water intake.
Bad areas affected by the natural dryness of the city, usually the face, hands, shoelaces and wheels, or even dry skin, can appear anywhere.
Some tips for moisturizing dry skin
Use a soap suitable for the skin type. It is not necessary to apply soap throughout the body, ideally apply it only in the intimate area and under the armpits;
Take quick showers, less than 5 minutes and with warm water, it is true, neither cold nor hot;
Apply moisturizer to dry skin around the skin for 3 minutes after bathing;
Drink at least 2 liters of water a day, fruit yoke or tea;
Use cotton ropes;
Use the medication only under medical supervision, in case there is a disease involved to treat it appropriately
Use region-specific creams such as suspenders, parts, codes, and wheels. Learn how to make a homemade moisturizer for dry skin.
It is important to note that aging is one of the natural causes of dry skin, and that it resists and against this cause in a specific treatment, only the correct hydration and maintenance of a good amount of water is indicated.