Crushing your finger joints, commonly known as truncated fingers, is a common habit, as well as warnings and warnings that tell you how to thicken your joints or cause loss of strength, however, there are scientific and experimental studies that make it easy to put your fingers on your fingernail, not use your joints to reduce strength, and be a risk factor for osteoarthritis in humans.
An experiment conducted by physician Donald Unger, who had held his fingers daily for 60 years, but at the time of the loss, showed that despite this period, there was no difference between the signs and symptoms indicative of arthritis or osteoarticular diseases.
- In addition to this experience.
- Other surveys have evoked images of people who are used to sticking their fingers in and comparing the the way to people who don’t hack it.
- As well as analyzing the time and number of times people hack it daily and also.
- Found in children as a result of this practice.
- Decide.
- If this habit creates relief.
- There’s no reason not to.
Crude is produced in the joints, which are the regions where the worst people are located, so they move using a synovial fluid called fluid that joins the joints. Raw noise is caused by the formation of a small amount of gas within this liquid that does not affect the solid components of the joints, so these noises are mere bursts of gas that burst without causing injury.
Finger use is a practice that can generate well-being and relief when they realize it and, in most cases, people simply break the habit of using them because they like to hear the noise.
Similarly, some people know that finger use frees up space in the joint, releases tensions and allows for greater movement, while others say this practice is a way to keep people busy when they are nervous and to combat stress.
Even the practice of breaking your fingers doesn’t cause any injury, excessive strength and exaggeration of the number of times your fingers can cause joint damage and even ligament rupture. When the fingers are attached, it takes up to 20 minutes before it can break again, as this is the time the gases need to form a new hum. If the joint is performed during this period, even if it is widely used to do so, injuries can occur.
A sign of injury, such as arthritis, for example, is feeling pain when putting your fingers in, which causes the joint to be sore and swollen for a long time, if this is the case, it is advisable to help with a doctor’s evaluation. knows more about arthritis, its symptoms and treatments.
For the rest of the body’s joints, there aren’t enough studies to establish that the habit of walking causes damage.
Even the practice of putting their fingers on the harmful sea, many people can be disturbed by noise, so some people want to stop.
It is ideal for those who want to stop using their fingers and identify the cause, become aware of this action and opt for practices such as stretching and other ways to relieve anxiety and stress, how to keep people busy learning anti-stress balls or try other methods. that can help you in this process. Learn natural ways to combat stress and anxiety.