Excessive liver consumption, including any other type of liver such as chicken, can cause diseases such as high cholesterol, high in fat and cholesterol, as well as impair the development of the fetus. transport due to excess vitamin A.
In addition to this, the liver is the body responsible for the treatment of toxins from drugs and heavy metals in food, since their excessive consumption could cause the accumulation of these substances in the body.
- Meat liver is a type of meat that contains a high level of hierarchy that can help people with anemia.
- However.
- Daily consumption is not recommended.
- So in case of anemia can be supplemented with foods other foods with hierarchy.
Ideally, this type of meat should be avoided and consumed by
The liver is responsible for cholesterol production in the body and contains about 6 times more cholesterol that can be reduced in any other way, so excessive liver use can cause problems such as high cholesterol, heart problems and excess weight. .
Ideally, only once a week to avoid these complications.
The liver also contains large amounts of vitamin A, which can cause malformations in the fetus if consumed in excess, especially during the first trimester of childbirth, so women on board should consume liver and other animal bodies, in small corners in case they want to eat. That.
Being rich in proteins containing purines, it is responsible for increasing uric acid in the body, which prevents gout symptoms, in these cases it is advisable to avoid liver consumption altogether, even in small places. Learn more about the uric acid diet.
As the organ from which the body’s toxins are metabolized and filtered, the liver ends up storing many of these substances that are part of food products and create animals in the form of processed silver, antibiotics, vaccines, pesticides, contaminated water. hormones.
To avoid this problem, the liver should be consumed once a week, preferably from animals that have not been treated with antibiotics or hormones.
In addition to toxins, the liver also accumulates heavy metals that can contaminate and damage the body such as mercury, oil, arsenic and cadmium. These harmful metals and the functioning of organs such as the lungs and joints are mainly present in the animals that grow around. metals and chemicals.
Ideally, people who like to eat any type of liver will be contaminated, for example, in organic producers, and in this way, it is known that the animal has been raised and in good care spaces and without the use of drugs
It is ideal to consume at most once a week, reminding you to maintain a balanced diet, including fruits and vegetables that will provide antioxidants and help detoxify the body. Discover some myths and truths about red and clear meats.