Many women believe that after using cumbersome contraceptives, however, the use of contraceptives in the duct leads directly to weight gain, but it is possible for the woman to accumulate more fluids, resulting in the feeling that she is hit. In addition to letting a woman feel wet, it also increases the propensity to have cellulite, so the best way to avoid this effect on her is through a balanced diet and regular exercise practice. He appreciates the side effects of birth control pills.
Normally, the concentration of hormones in the powder is as high as the water retention that can be obtained, in the case of contraceptive injection, which is taken every 3 months, weight gain depending on water retention may be higher, resulting in swelling, breast sensitivity and irregular bleeding. In this case, the woman should do more intense physical activities to avoid feeling bloated.
- To avoid feeling bloated after using birth control pills.
- Certain steps can be taken to correct the type of birth control.
- Such as:.
In addition, a woman may use lymphatic drainage or presotherapy once a week, which improves blood circulation and promotes the elimination of excess bodily fluids.
As water retention is common in women who use contraceptives, it is recommended to eat a diet rich in diuretic foods, and in this way excess body fluid can be removed, so it is recommended to consume daily fruits and vegetables rich in water, such as: celery, spinach, garlic joint, sanda, apple and melon.
In addition, it is important to drink plenty of fluids during the day to relieve the feeling of swelling. Use other diuretic foods for fluid retention.