Currently, there are several types of compresses on the market that meet the needs of all women and phases of the menstrual cycle. The absorbers can be external, internal or even integrated into the panty.
Find out which one is right for you and how to use it:
- The buffer is usually the most used option for women and is a product that can be found in different sizes and shapes and different thicknesses and components.
Thus, to choose the absorbent it is necessary to know if the flow is light, moderate or intense and take into account the type of panties carried by the person. For women with light to moderate flow, thinner and more adaptable compresses, suitable.for low-cut panties, can be used.
For women who have an intense flow, or who suffer a lot of leaks, it is best to opt for thicker or more absorbent compresses and preferably with flaps. In addition to these absorbers, there are also nocturnal absorbers, which are thicker and have a higher absorption capacity for longer and can therefore be used overnight.
As for the cover of the pads, they may have a dry cover, due to a material that prevents the person from feeling moisture in the skin, but that can cause more allergies and irritations, or a soft blanket, which are softer and cotton, but that do not prevent the feeling of moisture in the skin, but are more suitable for women who develop allergies or irritations.Here’s how to deal with cushion allergy.
How to use
To use the cushion should be glued to the center of the panties, and if it has flaps should delimit the panties on the sides, it is recommended to change the absorbent every 4 hours and in case of more intense flow, every 2 or 3 hours, to avoid leaks, odors or infections.For night towels, they can be used overnight, up to a maximum of 10 hours.
Tampons are also widely used by women and are an excellent choice for those who want to keep going to the beach, pool or exercising during their period.
To choose the most suitable buffer, the person should take into account the intensity of menstrual flow, since there are several sizes available, there are also women who have difficulty putting it on, and in these cases there are buffers with applicator., which are easier to insert into the vagina.
How to use
To place the buffer properly and safely, you must wash your hands well, unroll the absorbent cord and stretch it, insert your index finger at the base of the absorbent, separate the lips from the vagina with your free hand and gently push the tampon inwards.the vagina, backwards, as the vagina is tilted backwards, making it easier to insert the tampon.
For easy placement, the woman can apply it standing, with one leg placed in a higher place, or sitting on the toilet, with separate knees.The tampon should be changed every 4 hours. Learn how to use the tampon safely.
Menstrual collectors are an alternative to tampons, with the advantage of not polluting the environment and lasting approximately 10 years, usually these products are made of medicinal silicone or a type of rubber used in the production of surgical equipment, which makes them highly malleable and hypoallergenic..
There are several sizes available that must be chosen according to the needs of each woman, and should be purchased taking into account certain factors, such as the height of the cervix, that if it is low a shorter menstrual cut should be chosen and if it is large, a longer one should be used; the intensity of menstrual flow, which is higher, the greater the collector and other factors, such as the strength of the pelvic musculature, so it is important to consult the gynecologist before purchasing the product.
How to use
To place the menstrual cup, the person should sit on the toilet with their knees separated, bend the cut as shown in the package and in the image above, insert the bent cut into the vagina and finally rotate the cup to make sure it is perfectly seated, wrinkle-free.
The correct position of menstrual cups is closer to the entrance of the vaginal canal and not to the bottom, as is the case with the other tampons.See also how to remove the menstrual cup and how to clean it properly.
Although not yet a widely used product, absorbent sponges are also a very comfortable and practical option and are chemical-free, thus avoiding irritations and allergic manifestations.
There are several different sizes that should be chosen according to the intensity of a woman’s menstrual flow and have the advantage of allowing women to have sex with them.
How to use
These sponges should be inserted into the vagina as deeply as possible, in a position that facilitates their placement, such as sitting on the toilet with separated knees or stand with your leg on a slightly higher surface than the floor.
Since it has no wire like common absorbers, it can be a little harder to remove so you have to have some agility to remove it and for that you have to pull the sponge through a hole in the center.
Absorbent panties resemble normal panties, but with the ability to absorb menstruation and dry quickly, avoiding allergic reactions, especially since they do not contain irritating ingredients.
These panties are suitable for women with light to moderate menstrual flow, and for women with intense flow, they can also use these panties in addition to another type of absorbent, in addition these absorbent panties are reusable and for this only wash them with soap and water.
How to use
To enjoy its effect, just put on your panties and change them every day. In the most intense days, it is advisable to change before, every 5 to 8 hours.
As they are reusable, they should be washed daily with water and mild soap.
Daily Protector is a much finer type of absorbent, which should not be used during the menstrual period, as it has a reduced absorption capacity.These products should be used at the end or beginning of menstruation, when the woman already has small blood losses and small residues.
Although many women use these protectors daily to absorb vaginal secretions and not soil their panties, this habit is not recommended because the intimate area gets wet and prevents air circulation, making it more susceptible to irritation and the development of infections.
How to use
Simply place the protector in the center of the panty, which usually has an adhesive underneath so that it stays in place throughout the day and, if possible, change it every 4 hours.