This pasta salad recipe is good for diabetes because it features whole wheat pasta, tomatoes, peas, and broccoli, which are low-glycemic foods and therefore help control blood sugar levels.
Foods with a low glycemic index are important for diabetic patients because they prevent a sudden increase in blood sugar; However, anyone who has difficulty controlling their blood sugar after meals should consider using insulin after eating.
- In a frying pan.
- Cook the egg.
- In another saucepan put the chopped onion and garlic on the heat with a little olive oil.
- Covering the bottom of the pan.
- When it is hot add the chopped tomatoes and some white wine and water.
- When boiling add the pasta.
- And after 10 minutes add the peas.
- Broccoli and basil.
- After an additional 10 minutes.
- Simply add the broken hard-boiled eggs to pieces and serve.