Kiwi juice is an excellent detoxifier because kiwi is a citrus fruit, rich in water and fiber, which helps eliminate excess fluids and toxins from the body, not only contributing to weight loss, but also improving intestinal function and helping to control high blood pressure.
Therefore, this juice is actually an excellent home remedy to accelerate weight loss, as it helps to purify the body, improving the willingness to carry out daily activities. In addition, this fruit is ideal after days when there were exaggerations in the food, such as eating too many fatty foods, which were not programmed, such as on Christmas or New Year’s Eve, for example. Learn how to use this fruit to lose weight in How to use kiwi to lose weight.
- Peel the kiwis and cut them into small slices.
- Then add them to a blender with the rest of the ingredients.
- Whisk well and finally soften to taste.
In addition to drinking this juice, it is recommended to drink plenty of water to purify the body and promote the consumption of bitter foods because they detoxify the liver.
Discover all the benefits of kiwi and nutritional information and improve your health by adding this fruit to your diet more regularly.