Detiles: what sounds, fitness and recipes

Dice are a fruit that can be obtained from the palate and can be obtained in the supermarket in a dehydrated way, which can be used to replenish sugar in recipes to prepare cakes and biscuits, for example. In addition to this, this fruit is an excellent source of antioxidants, B-complex vitamins and minerals such as potassium, copper, iron, magnesium and calcium.

Dry dice are more caloric than fresh dice, so remove water from fruit because calories and nutrients are more concentrated, so it’s important to moderate intake and not exceed 3 donations daily, especially for people who want to lose weight and people with diabetes. .

  • Being one of the sweetest fruits.
  • The dough should be eaten in small places.
  • So it will bring benefits such as:.

Similarly, the products are rich in antioxidants, including carotenoids, flavonoids and phenolic acid, which help promote heart health and reduce the risk of certain cancers, which also help reduce inflammation in the body.

In addition, some scientific studies also indicate that animal consumption in recent weeks could help reduce working time and decrease the need to use oxytocin to speed up the process, however, I don’t know exactly why this effect works, but the Indian embargo that consumption should be 4 days per day starting at week 37 gestation.

The following table provides nutritional information for 100 g of dry and fresh datiles:

Dairy is generally sold dry and seedless, depending on their preservation. Each seedless dried fruit weighs about 24 g, but people with diabetes should consume it with caution and according to the nutritionist’s medical advice.

Dairy foam can be used to harden black or as a side of cakes and sweet fillings, in addition, it can be used as powder to cover wholemeal bread.

ingredients

Preparation method

Add enough mineral water to cover the bottles in a small container, let stand for about 1 hour, drain the water and store it, then add the liquids to the liquor, gradually add the stored water until the meringue is creamy and with the desired consistency Store in a clean container forever.

These chocolate cookies are a great option to serve at parties or as dessert, rich in many nuts and coconut salts.

ingredients

Preparation method

Add filtered water to the animals until covered and let stand for 1 hour. Mixing all the ingredients in the liquor will form a homogeneous mixture (if you need a well of water to remove the dice to be mixed). Remove and shape the balls to form the sweetness in the desired size, covering them with sesame, cinnamon or cinnamon, for example.

ingredients

Preparation method

Put 1 bowl of water in a bowl, add the dice, baking soda and butter, leave the smoke slow for about 20 minutes, even if the dice are soft, using a grinder crushes the dice to form a kind of puree, let cool In a bowl mix the flour, yeast, pastries and in another bowl mix the dice and the cold , the water battered in the middle of the hot water, mix the shirts and put the mixture in a fun mold. Preheat oven to 200oC for 45 to 60 minutes.

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