Loss of energy, constant fatigue and disinterest in activities that can only indicate depression, in addition, can result in weight loss for no apparent reason and difficulty sleeping, due to the degradation of serotonin which is the placebo hormone and generalized sensation. of wellness.
Depression pills are usually present for more than 2 weeks, but it is necessary to go to a psychologist or psychiatrist to diagnose the disease and begin treatment, which usually includes performing psychotherapy, using antidepressants and anxiolytics.
The main symptoms that may indicate depression include
Loss of energy and lack of interest in activities that were previously interesting and could indicate depression. In addition to this, the lack of motivation to cook, the work to share with friends are also present due to constant tiredness.
The feeling of deep sadness exaggerated by the situation presented by the person is manifested by a sad face, drooping eyes and a hunched torso; it is a frequent crisis of tenants, with dominant pessimism, feelings of guilt and low self-esteem.
On top of that, because of low self-esteem, it is normal to have feelings of futility, I hate the same thing and blame what the individual suffers from his friends and family, in the most severe cases where hope is normal, the appearance of suicidal feelings is normal.
Due to the deep sadness and common manifestation of irritability, attacks of rage and anxiety from the onset of symptoms such as siens, screams and sweating exaggeratedly; However, sometimes, due to frequent fatigue and sadness, slow thinking and speech can be.
On the other hand, there can be concentration and memory loss issues with moments of enormous deconcentration affecting work and school.
Depression can cause headaches due to the accumulation of sleepless nights and mood swings, in addition to that, there can be a feeling of weight and weight oppression in the legs.
They also tend to fall out of their hair, weaken their legs and stomach and stomach pains, as well as vomiting and sien, which also cause side effects from medications to treat depression.
It is normal to have insomnia, to wake up very tired and unwell, especially at night, not to be able to reconcile the subject anymore.
In addition, another physical symptom of depression is the loss of more than 5% of body weight for no apparent reason, in some cases could occur otherwise, weight gain, showing a great desire to eat sweets.
To diagnose depression it is necessary to have at least 5 symptoms of the 9 that we indicate follow-up and should be present for at least 2 consecutive weeks:
Diagnosis is made by a psychiatrist who should talk to the patient and his family, indicating the severity of depression as mild, moderate or severe depending on the type of treatment.
If you have depression, check out our online and see how it goes
Treatment of possible depression should always be guided by a psychologist and psychiatrist, in most cases this treatment begins with psychotherapy sessions to help develop strategies to increase self-esteem, overcome anxiety and control anxiety, as well as by taking certain medications. that help manage symptoms faster.
Medications used in antidepressants such as amitriptyline, scitalopram, fluoxetine and paroxetine, however vitamin B6 and omega 3 may also need to be supplemented. Your doctor may also recommend using anxiolytics to sleep better and control anxiety, such as Alprazolam, for example, see more details about medications to treat depression.
In addition to the medications the psychiatrist receives, it is also important to make lifestyle changes as well as exercise regularly, follow a balanced diet incorporating fruits and vegetables into the diet because of its rich content of vitamins and minerals such as banana, water. , tomato and tomato.