Depression remedies: the most commonly used antidepressants

Antidepressants are drugs indicated to treat depression and other psychological disorders and exert their action on the central nervous system, exhibiting different mechanisms of action.

These remedies are indicated for moderate or severe depression, when symptoms such as sadness, anxiety, changes in sleep and appetite, fatigue and guilt, appear that interfere with the well-being of the person.To better understand symptoms, see How Depression Is Diagnosed.

  • All antidepressants act directly on the nervous system.
  • Increasing the amount of important mood-enhancing neurotransmitters.
  • However.
  • These drugs are not all the same and to understand how they act in the body and what effects they can cause.
  • It is important to separate them.
  • Depending on their mechanism of action:.

It is important to remember that side effects do not always occur and may vary depending on the person’s dosage and body.Antidepressants should only be used with the advice of the family doctor, neurologist or psychiatrist.

To avoid getting fat during antidepressant treatment, the person should stay active, exercise daily or at least 3 times a week.Exercising that the person likes is a great way to promote the release of fun substances.

In addition, it is also important to eat low-calorie foods and avoid those that are high in sugars and fats, finding another source of pleasure that does not involve food.Here’s how to adopt a healthy diet.

In addition to side effects and mode of action, your doctor also considers the person’s health and age and use of other medications.In addition, the doctor should also be informed of any illness the person may have.

In addition to drug treatment, psychotherapy is also very important to complete the treatment.

The dosage varies considerably depending on the antidepressant used and in some cases it may be necessary to start treatment with a lower dose and increase over time, while in other cases it is not necessary For example, the doctor should be informed about the doses and the expected duration of treatment, so that the person has no doubts when taking it.

For best results during antidepressant treatment, the person should be patient if they do not see any immediate effect. Antidepressants often take some time to take effect and may take a few weeks to achieve the desired efficacy.side effects may decrease or even disappear during treatment.

It is also very important never to stop treatment without consulting your doctor or contact you if you do not feel better over time, as it may be necessary to switch to another antidepressant.It is also necessary to avoid ingesting other medicines or alcoholic beverages.during this phase, as they interfere with treatment.

Natural antidepressants do not replace medication treatment, however, they may be a good option to supplement and help improve symptoms.Some options are:

Adopting positive attitudes on a daily basis, preferring outdoor activities, and finding new ways to care for and connect with people, such as enrolling in a course or practicing a new hobby, for example, are important steps to get the most effective way to treat depression.

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