As soon as you notice that you have a sunburn, with skin very red or bubbles, you should leave the sun immediately, stay in a cool place and in the shade. If you’re still on the beach, dive into the sea or go to the shower to cool your skin, then return to a covered area, such as a bar or kiosk.
The ideal is to go home as soon as possible, to be able to take care of the skin with the right products, but always on the beach, in the river or in the pool, after cooling the skin can be applied the sunscreen itself, to keep the skin protected and hydrated.
- When you get home.
- You should take another shower by dropping fresh and cold water on your body.
- Avoiding the use of soap.
- If possible.
- Let the body dry naturally or use a soft towel without rubbing the skin.
- But gently pressing the towel all over the body to absorb water.
- Then apply a cream or ointment suitable for skin regeneration.
Some excellent cream and ointment options that can be applied to the skin in case of sunburn are:
It is also important to drink plenty of water to rehydrate the body, avoid the sun and wear loose clothing to relieve discomfort. To combat itching, you can take a cold shower and apply a lot of moisturizer in the affected areas, because when you scratch your skin, the burning bubbles can burst, causing more pain.
The chances of having skin cancer, such as melanoma, which is severe, doubles when you have 5 sunburns and that’s why it’s very important to protect your skin from the sun, avoiding exposure to the hottest hours of the day, using sunscreen. , hat and sunglasses.
It is recommended to go to the emergency room if you or your child has large blisters, fever, chills, headaches and difficulty thinking, as these signs may indicate a heat stroke that requires medical treatment.
When the skin starts peeling, within 6 to 8 days, you can make a homemade exfoliation to remove dead cells. Just mix half a glass of sweet almond oil with 2 tablespoons of crystallized sugar and rub all over your body, making circular movements, then take a shower. You should also avoid sun exposure and protect new skin with good sunscreen.