Blueberry tea with green tea can be used for weight loss when used in a weight loss diet, as it helps to decrease appetite, especially if drunk hot, and also to speed up metabolism by facilitating body fat loss.
In addition, blackberry leaf tea helps to lose weight because it has diuretic properties, which help deflate the body, decreasing volume and also help regulate the intestine by decreasing constipation and the hard, swollen belly. Discover other benefits of blackberry.
Ingredients
Preparation mode
To make the blackberry tea that helps you lose weight, you should boil the water, add the blackberry leaves, green tea and let stand for 10 minutes.
To lose weight with this tea combination, you need to drink a cup of this mixture before main meals, such as lunch and dinner, for 2 or 3 weeks.
The benefits of blackberry tea, in addition to thinning, are mainly to help improve inflammation of the vocal cords, as it has anti-inflammatory properties and improves the body’s resistance to diseases as it is rich in antioxidants, essential substances to strengthen cells. immune system.
Another advantage of blackberry tea is to relieve menstrual pain with just 2 cups of this tea a day.
In addition, weight loss can be faster if, in addition to drinking blackberry tea, you also walk 30 minutes every day and eat a diet rich in fruits and vegetables.