The cottage cheese is native to England, has a mild and slightly acidic taste and a curd-like mass, with a soft texture, a smooth and shiny appearance, made with cow’s milk.
It is one of the simplest forms of cheese, which is produced from the acidification of milk, with the aim of “cutting”, which gives a granulated-looking product. Simply mix the milk and an acid, such as lemon juice, which already forms the granules.
- In addition to being tasty.
- Cottage cheese guarantees excellent nutrients for the proper functioning of your body and can be a good ally in the weight loss process.
The cabin is an excellent ally for those looking for a balanced diet, but also an excellent option for those looking to lose weight. It is one of the lowest in calories and fat cheeses, and is rich in proteins and minerals, such as calcium, potassium and phosphorus, so its consumption offers several health benefits.
Another advantage of cottage cheese is its versatility, which can be eaten cold or added to salads, vegetables, dressings and pastas.
Unlike cottage cheese, which produces curd, ricotta is a derivative of cheese because it is made from the whey of this food.
Although both have many nutritional benefits, the hut is less caloric and less greasy than ricotta. Both provide good amounts of protein and calcium, helping to strengthen the bones, teeth and muscles of the body.
Although they contain fewer calories than other types of cheese, people trying to lose weight should opt for lean versions of both cheeses, which contain even less fat, to promote weight loss.
Preparing cottages at home is possible and easy, it only requires 3 ingredients:
Ingredients
Preparation mode
Heat the milk in a saucepan until hot (80-90 C). In the pan, add the lemon juice and heat for 5 minutes over a low heat. Remove from heat, add salt and stir gently until milk begins to whiten.
After cooling, pour into a strainer lined with gauze, layer or a very fine clean cloth and let stand for 1 hour. At this point, these very wet granules should appear. To drain further, tie the cloth to the top and leave for 4 hours at room temperature or overnight in the refrigerator.
Ingredients
Preparation mode
Mix everything with your hands. Form the balls and bake in a medium oven until golden brown.
Ingredients
Preparation mode
Mix all ingredients in a refractory bowl and place in a nonstick frying pan, cover and heat. Let it brown by turning both sides.
Ingredients
Pasta
Filling
Preparation mode
Whisk all ingredients of the dough in the food processor or blender and line the pan. Bake for 10 minutes, just the dough. Mix all ingredients in the filling and place them on top of the dough. Place in the oven (200 C) for another 20 to 25 minutes.