An excellent home remedy for constipation is pumpkin soup.
This menu is also an excellent home remedy against constipation in the baby, which can be used without contraindications.
- The pumpkin is rich in fiber in addition to leek (leek) and papaya and together they will increase the fecal cake.
- Making it wetter.
- Naturally facilitating intestinal transit.
In a frying pan, place the garlic, leek, onion and oil until golden brown. Then add the squash into small pieces and the water and cook.
When the pumpkin is tender, mix all the ingredients in a blender, season with salt and basil and serve hot.
For dessert, eat half a papaya smoothie with 1 jar of yogurt.