Col juice for arthritis is an excellent home remedy because it is rich in calcium, chlorophyll and vitamin A. This blend of nutrients is beneficial to bone health, strengthens them and prevents diseases such as arthritis and osteoporosis.
ingredients
Preparation mode
The preparation of this home remedy is very easy, just wash the ingredients well, cut the lemon in half and take out your juice with a juicer, then you should add all the ingredients to a blender and after being well beaten, the juice is ready to be served.
Ideally, drink at least 3 glasses of cabbage juice a week.
In addition to preventing arthritis, this home remedy is indicated for circulatory weakness, as kale helps to increase the amount of oxygen and red blood cells, improving cell circulation and breathing.