The throat thins when there is excess mucus in the throat, which can be caused by an inflammation of the throat or an allergy, for example.
The sensation of something stuck in the throat caused by the scraping of the throat is usually due to irritation of the lining of the throat or the lack of fluidity of mucus, which can cause discomfort. To alleviate this symptom, steps should be taken to reduce this irritation or further moisturize mucus so that it stops easily when coughing and does not stick to the walls of the throat.
Watch the video below some simple ways to stop throat scraping
Gargling is very easy to make and helps relieve throat irritation as salt helps attract more water to the walls of the throat, creating a barrier that, in addition to hydrating it, also protects against dust that can further irritate the mucous membranes.
To make these gargles, you must:
This technique provides quick relief and can therefore be used whenever the discomfort is very severe, up to 3 or 4 times a day.
Eucalyptus essential oil is a natural way to release mucus trapped in the throat and open the airways, as well as relieve throat irritation, improving the discomfort caused by throat scraping.
To use the essential oil, mix 1 to 2 drops in a teaspoon of coconut oil or other vegetable oil, then rub the mixture into your chest. At first, this technique may cause a slight coughing sensation, but over time the cough will reduce and relieve throat irritation.
In most cases, the use of diluted eucalyptus essential oil in other vegetable oil does not cause skin irritation, however, if redness or itching is identified at the site, it is advisable to wash the skin with water and avoid the use of essential oil. Learn about the medicinal properties of eucalyptus.
Lemon has the ability to break down mucus molecules, making it more liquid and easier to remove. Honey, on the other hand, helps create a protective layer of the throat, reducing irritation of the mucous membrane. So, this tea is a great way to relieve the feeling that something gets stuck in your throat.
To take this home remedy, it is necessary to mix 2 tablespoons of lemon juice in 1 cup of boiling water, add 1 teaspoon of honey, mix and drink as soon as it is hot. Discover other teas that help relieve throat inflammation.
Nebulizations are ideal for moisturizing the lining of the throat, but also for liquefying the slimmed throat, facilitating its removal.
To do this, it is recommended to
This misting can also be performed with a nebulizer, which is a device in which steam is released directly through a mask.
In water, you can also mix a few drops of eucalyptus essential oil, to get the benefits of relieving irritation and even reducing cough, if any. Discover also 4 types of nebulization that help treat breathing problems.
While this is the simplest tip, it is one of the most effective to relieve the sensation of scratching the throat in the throat, as it moisturizes the secretions that are trapped, allowing them to be removed with the cough. Water can be drunk in the form of teas or even coconut water, for example.
Carraspeo is caused by too much mucus in the throat, which may be due to throat irritation or allergy. Some of the most common causes include:
Therefore, if your throat doesn’t improve after 3 days, it’s important to see your family doctor or pneumologist to identify if there are any problems that need to be treated with specific medications.
Signs that throat scraping is caused by another problem and that it is necessary to go to the hospital include yellowish or greenish snot, shortness of breath, sore throat or low fever, for example.